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Sunbeam Chats

Arlene M. Holman

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Sunbeam Chats Podcast is a carefully curated cast of amazing men and women, telling their stories about their brands. Podcasters will enjoy compelling conversations on topics ranging from business, entrepreneurship, health, wellness, faith, the arts and more. In Sunbeam Chats we celebrate the Caribbean lifestyle and people. So, join us and be inspired! "Wherever Life Plants You Bloom with Grace"
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It’s rude to talk about money, right? Wrong. Money really matters. From knowing your worth to understanding the gender investment gap and how to close it, we’re here to help women have more open conversations about money and investing. Because the truth, is women in the UK have less than half the levels of savings and investments as men*. At AJ Bell we’re passionate about helping people invest – so that statistic really bothers us. Money Matters is our programme to put this right, through a ...
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When I Was 25

BBC Radio Ulster

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Vinny Hurrell takes his guests back to their mid-twenties. Given the passage of time – what would they do differently now? What advice would they give their younger selves?
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How do those often facing the hardest beginnings in life become so successful? Alice Thomson and Rachel Sylvester talk to extraordinary people living astonishing lives to learn from those who excel in sport, politics, the arts, business and more, despite real adversity. We hear their secrets and their inspirations, and learn how you too can thrive after life’s setbacks. Thoughtful, revealing and inspirational, follow the podcast now and never miss an episode. Hosted on Acast. See acast.com/p ...
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Podcasts from The Stage cover the UK theatre scene and analysis of the performing arts. Seven Stages, the latest podcast series from The Stage, asks leading actors and creatives about the seven productions that are most important to them including: what was the first show you ever saw? Your biggest theatre regret? And which production would you choose to watch on a loop for eternity?
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In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cup ...
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Send us a text Jeunesse Pouchet, is a Food & Nutrition Chef, Blogger and Ayurveda Wellness Lifestyle Practitioner. She is the Founder of The Youthful Vegan, her intent is to promote healthy eating and a overall wellness lifestyle; which fosters a greater consciousness of what we put into our bodies. In this conversation, we are seeking the fountain…
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On this episode of the AJ Bell Money Matters podcast, we hear from Susannah De Jager and Patsy Day who set up The Wobbly Middle. Navigating change in work/life balances can be stressful but also reinvigorating, and when Susannah and Patsy found themselves on the same journey, they teamed up to share their stories and top tips. Danni and guest host …
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Send us a text In the latest episode of the Sunbeam Chats Podcast, I am talking about island life, the second life and living your best life, with Laura Dowrich-Phillips. Laura is the Public Relations Manager of Experience Turks and Caicos. In this conversation she shares about her career path, transitions, the Arts and Culture of the Caribbean isl…
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Send us a text In the latest episode of the Sunbeam Chats Podcast, we are talking about the value of Research with Tishana Simon. She is a Researcher, Economist and the Founder & CEO of Data Minders Business Research. Research the Research is what Tishana says. In this informative conversation we talk about her career, passion for research and how …
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Send us a text Zwede Hewitt is the Co-Founder & CEO of LUHU App (acquired). He is a Strategic Advisor to several companies, and the Strategic Partner Advisor to Kanoo Pays. He is also on the Caribbean Advisory Board for Voltari Electric. In 2018 he founded the first Caribbean based Fintech to raise Silicon Valley (VC) Venture Capitalist funding, wi…
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On this week's episode of the AJ Bell Money Matters podcast, we speak to our Founding Ambassador, Baroness Helena Morrissey, about how she manages her family finances with nine children. With tips for people with or without children, Helena shares her biggest learnings and how she has balanced a career and family life. Danni and Laura also flag up …
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Send us a text Kyle Maloney is a tech-entrepreneur, investor and digital marketer. He is a Co-Founder & Director of Tech Beach Retreat Ltd (TBR), the leading Tech Ecosystem builder in the Caribbean and Latin America. It's aim is to connect people with opportunity through events, education & investment. In this deeply profound conversation, Kyle Mal…
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Send us a text Cherie Williams, is the Founder & CEO of Veekle, a car-sharing service, which gives travelers the opportunity to book their next trip or rent a vehicle via the Veekle Mobile App. Veekle is the Airbnb for cars. The service connects travelers and owners together in a symbiotic ecosystem; offering a safe and economical alternative to co…
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On this episode of the AJ Bell Money Matters podcast, Laura and Danni dip into the murky world of scams. They break down jargon like “push payments” and highlight some of the ways people are being taken in, as well as how the regulator is planning to trip up scammers and reimburse victims. Danni also chats to The Sun newspaper’s “Consumer Champion”…
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Send us a text Renee De Vinges aka Afro Gypsy is a Yoni Wellness Practitioner, her mission is to educate and empower women to take control of their Reproductive Health. Renee is elevating our perception, helping and teaching women how to reclaim their health and wellness along their journey, to ensure that they live their best life. In this very im…
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Send us a text Alette Liz Williams is a Communications Consultant and the Founder & CEO of Outright Concepts Ltd. She is also the Marketing and Media Manager for the Award Winning Bocas Lit Fest NGC Bocas Lit Festival and was recently appointed as the President of the National Dance Association of T&T. In this conversation we talk about her passion…
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Send us a text Tennille Whiskey is a certified Financial Advisor registered with the Trinidad and Tobago SEC. With over sixteen years of experience, her clients benefit from her deep expertise, personalized service, and a holistic approach to financial planning. Tennille is currently a Senior Financial Advisor at the Unit Trust Corporation (UTC) Ad…
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As requested on our Instagram page, on this AJ Bell Money Matters pod, Laura and Danni share little financial wins. From switching current accounts and energy providers, to cashback deals, combining pensions and budgeting, the Money Matters team explain how small changes to your personal finance habits can make a big difference. Our guest this week…
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Send us a text Faith Cyrus, is a Loctician & Microlocks Specialist and the Founder & CEO of Locsurious Hair Salon which specialises in Microlocks. Her mission is to help women cultivate beautiful healthy Locs. She is also a certified Veterinarian. In this episode, Faith talks about her journey from studying veterinarian medicine to becoming an entr…
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Send us a text In this episode of Sunbeam Chats, I am talking with the amazing, dynamic and gifted Dr. Kalifa Oliver. She is an experienced Confidence Coach, Author, Executive Advisor, Keynote Speaker, and expert on building brilliant experiences, using people-centered design and analytics. She holds a PhD in Industrial-Organizational Psychology fr…
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On this episode of the AJ Bell Money Matters podcast, Laura and Danni walk through a beginner’s guide to mortgages. From the differences between fixed rates and trackers, to how the Bank of England’s interest rate decision plays into what you pay, the pair discuss how rates have changed over the years and what might happen next. Plus, we’ve drafted…
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Send us a text Sasha Wells is a History PhD Student at Florida International University (FIU) and a Graduate Research Assistant for iWitness: IPC Institute of Visual Journalism at FIU. She is also the Vice President of the Department of History Graduate Student Association or DOHGSA. She also has a Master’s in Latin American History from the Univer…
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Send us a text Kadion Preston is a Tech Entrepreneur and the Founder & CEO of Caribshopper, an online marketplace for Caribbean-made goods. A native of Jamaica, who now resided in the US, Kadion's mission is to connect and help businesses and manufacturers in the Caribbean to scale, by entering new and diverse markets. The platform proudly features…
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On this episode of the AJ Bell Money Matters podcast, Laura and Danni discuss why the UK economy couldn’t shake off the Taylor Swift effect. Spending by fans on hotels, travel and tickets to the singer’s Eras tour helped UK inflation hold steady in June, although the impact is expected to be short lived. We also hear from Mind, Money and Soul’s Lau…
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Send us a text Jessie Mc Barrow is an Author, Mindset Coach, Activational Speaker and Entrepreneur, with over 15 years of dedicated service In Personal Development. After working at The University of Trinidad & Tobago (UTT) for almost 10 years, he became a full-time Missionary, traveling around the world, and serving communities. Today he continues…
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In this episode, Alice Thomson and Rachel Sylvester speak to children's book author and illustrator Cressida Cowell known for the How to Train Your Dragon, The Wizards of Once and Which Way to Anywhere book series. She was the Waterstones Children’s Laureate from 2019 – 2022. Hosted on Acast. See acast.com/privacy for more information.…
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Send us a text Khalid Saleem & Zayd Saleem are the Co-Founders of Boomerang Eats VI This is a food delivery service operating out of Saint Croix, USVI. Their food ordering and delivery service allows customers to order from the comfort of their home, work or happy place. In this in-depth conversation, we talk about the origins of the business, the …
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Send us a text Nikita Legall is an Entrepreneur and Brand Manager of Afro Love TT, her company Tanex Marketing & Distribution is the Caribbean distributor for Afro Love TT and Curly Love TT, among other products. In this conversation she shares about her life, entrepreneurial journey, professional and personal interests. Nikita talks about her tena…
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On this episode of the AJ Bell Money Matters podcast, Danni and Laura chat to two mums who launched a biscuit bakery that allowed them to work around their children’s lives. Saskia Roskam and Lisa Shepherd started “The Biskery” during the pandemic with the aim of creating a business that worked around school hours for them and their employees. Plus…
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Send us a text Dekel “Bowflex Barbie” Quant is the Founder and Lead Instructor of Bowflex Barbie & Flex Squad. Dekel's personal fitness journey started back in 2008, after enduring a personal loss. She credits fitness to getting her through the hardest time in her life and believes that her pain led to her passion, which led to her purpose. Dekel i…
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On this episode of the AJ Bell Money Matters podcast Laura and Danni deep dive into student finances. How much debt are you likely to rack up during your time at university, when do you start paying it back, and how do you apply for loans to cover costs like accommodation and food? Laura Brown from Save The Student gives her tips for managing budge…
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In this episode, Alice Thomson and Rachel Sylvester speak to James Cleverly, Secretary of State for the Home Department, about his childhood as a young black man growing up in South East London and how the racism he encountered then is different to the situation now. Producer: Florence de Schlichting Hosted on Acast. See acast.com/privacy for more …
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Send us a text Afiya Bishop is a Fashion Designer & Founder of Loud by Afyia. This Fashion Label with its iconic bold, bright colours and exotic prints is an expression of self-love, self-expression and empowerment. With several collections, under her belt, designer to the stars, productions and presentations at regional and international shows, Af…
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Whether you know Dame Arlene Phillips' work from Hot Gossip, Strictly Come Dancing, her legendary music videos, film work or the West End and Broadway shows she has choreographed, her ability to turn her hand to any brief and keep moving forward is unmatched. On this episode, we learn about how Arlene grew up with grit and determination to earn her…
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Send us a text Al Kieron Wright (CII, CEE) is a Blockchain Consultant and Cryptocurrency Professional, who has a wide-ranging knowledge of Bitcoin and other Open Blockchains. Al, also known as Alluminati is the Co-Founder & CEO of Crypto Caribbean Education & Consultancy Ltd. Al, also serves on the board of the FinTech Association of Trinidad and T…
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“And when I went into the church hall, every little girl, every single one, was in pink ballet shoes. And I walked in with my green ballet shoes, which were half price in the sale. And I did want to run back out through those great big double doors. But I knew if I did I would never get to dance.” In this episode we speak to Arlene Phillips, who te…
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A decade on from an historic speech she delivered on misogyny, former Australian Prime Minister Julia Gillard tells Danni and Laura there has been progress but there’s still a lot more to be done. Now chair of the Global Institute for Women’s Leadership, she’s passionate about closing the gender pay gap and believes we’ll only see real change if mo…
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Send us a text Rayshawn Pierre-Kerr is an award-winning Storyteller, Theatre Director, Performer and Cultural Researcher. She is the Artistic Director of the Tobago Performing Arts Company (TPAC) and the Former Artistic Programme Manager for the UWI St. Augustine, DCFA Arts-in- Action. Her creative work is anchored in using the Caribbean, specifica…
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"People don't want you to be able to see anything, report anything, or say anything intelligent. You just have to be an object of beauty." In this episode, Hollywood legend Sharon Stone talks to us about her new career as a painter and how it helped her address childhood traumas. We also discuss her difficult relationship with Hollywood, and the ab…
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Times Journalists Rachel Sylvester and Alice Thomson return to talk to more extraordinary people about how their past has shaped their lives and how their childhoods have defined who they are today. In this series they are joined by the likes of Sharon Stone, Arlene Phillips, Rachel Reeves and many more. This podcast has been produced in associatio…
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On this episode of the Money Matters podcast we hear from Debbie Wosskow, the serial entrepreneur who’s been appointed to the government’s Invest in Women taskforce. With just 2p of every £1 of business funding going to female-founded companies in the UK, Debbie’s on a mission to raise a £250 million pot to create “once in a generation change”. Bes…
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Send us a text Karen and Kathy Norman are the Co-Founders and Co-Creative Directors of K2K Alliance & Partners. It is a Contemporary Mas & Fashion Brand, the ethos of which is "Where Fashion Meets Mas" With A Purpose. This award-winning iconic Brand’s signature style is about – The Look, The Fashion and The Mas. In this in-depth sublime conversatio…
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Send us a text Bliss Collective is a collection of Bath & Body products, Founded by Maxie Navarro. It features skincare products made from natural ingredients, that are simple and sustainably sourced. Produced in the island of Tobago, it represents the Caribbean lifestyle and beautiful blues and greens of island life in Tobago, which is the home of…
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Send us a text Adriana Heredia Sanchez, is the Co-Founder & CEO of Beyond Roots, a private Cuban brand that showcases Afro Cuban Culture and Identity on the island. They create authentic cultural experiences between travelers and the Afro-Caribbean heritage on the island of Cuba. In this in depth conversation Adriana, shares the story of Beyond Roo…
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On this episode of the pod, Danni and Laura speak to campaigner Joeli Brearley from motherhood campaigning group Pregnant then Screwed about why politicians have finally woken up to the economic value of getting mums back into work and what more needs to be done to end the motherhood penalty. Also on the episode, Danni and Laura break down the four…
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Send us a text Sandra Florvella a native of Haiti, is the Founder & CEO of Haitian- Businesses.com, Business Forum Haiti and Co-Founder of Haitea. These companies are dedicated to the growth of the Haitian Community in the Caribbean and abroad. Haitian-Business.com is the Premier Platform for Haitian Businesses. It is a bridge to Connect, Promote a…
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Send us a text Lisa Feveck is a former Engineer, Dietitian and Holistic Coach. She is the Founder & CEO of Natural Beauty Ltd, which specializes in holistic solutions that support women through all stages of menopause. Especially for those who choose not to or cannot use traditional medications. As a practitioner currently navigating her own menopa…
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Send us a text Stephen Felix is the Founder & CEO of Medial Health, a Former Vice President at Goldman Sachs and a member of the National Society of Black Engineers (US). A native of Saint Lucia he has created Medial Health which is revolutionizing healthcare across the region. Stephen's mission with Medial Health, is to make healthcare more effici…
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On this episode Danni and Laura dig into the findings of a survey that reveals that more than 7 million households are still struggling to make ends meet despite falling inflation. And as Barbie celebrates her 65thbirthday we’ll be chatting to one woman who made her living playing the role. Charlotte Clemie was employed by Mattel to be their offici…
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Send us a text In the latest episode of the Sunbeam Chats Podcast, I am talking with Kandyss Trancoso the Founder of The FinRoute and Caricomply. She is also a Director on the board of iGovTT and Chairman of the ICT Steering Committee; where she shares her expertise in Tech Policy and IT Governance. She also holds the position of Chief Business Int…
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On this episode of the AJ Bell Money Matters podcast Danni and Laura chat to AJ Bell’s Head of Public Policy and pension guru, Rachel Vahey. They discuss the increasingly important issue of lost pension pots and how to find them. Rachel also talks through how consolidating your pensions into one pot could make life simpler and help you plan for ret…
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Send us a text In this epsiode of Sunbeam Chats, I am talking with Jeston Lett, a Digital Entrepreneur and Founder & CEO of TruMeiD, he was also the Founder of the Creative Agency and Ignition Innovation, a technology company. Jeston has collaborated with renowned organizations such as HBO, Coca Cola, UNDP, GE, Atlantic LNG, Royal Unibrew, the City…
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Send us a text In this episode of Sunbeam Chats, I am talking about the power of Leadership, with the dynamic and passionate Leader, Aka Ali-Kerr. She is presently the HR Director at the Confidante Hotel, Hyatt Hotels and is also an Author, John C. Maxwell Certified Speaker, Trainer and Coach. Leadership is about Influence, a Leader must love peopl…
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