Beste Abigail & Daniela podcasts (2024)

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97: Burnout to Brilliance: Practical Daily Self Care with Daniela Wolfe 49:26

17h ago49:26

49:26

What happens when a first-generation American with Sicilian roots embraces her imperfections and overcomes anxieties? This inspiring episode of Manders Mindset features Daniela Wolf, a licensed social worker and self-care strategist who helps burnt-out professionals regain control over their lives and well-being. Daniela shares insights on the tran…

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96: Redesigning Life: Harnessing Small Habits for Personal & Professional Transformation with Megan Bello 48:27

4d ago48:27

48:27

After years of feeling stuck in a life that didn't quite fit, Megan discovered the power of small, transformative habits that sparked monumental changes. Join us as she shares her journey from a sales career to thriving in real estate, driven by independence and a zest for life. Megan's story is a vibrant reminder that we all have the tools within …

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Internet Horror Casserole 2 58:06

4d ago58:06

58:06

Abi begins with a serious and personal message. After 7 minutes, the Halloween fun begins with the introduction to an early internet icon, Slender Man. They brush up on the ARG basics discussed in the original Internet Casserole of 2020. The origin of the terrifying creature known as the Slender Man is revealed. The early internet provided a playgr…

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95: Feel Good, Look Good: A Bodybuilder’s Journey to Health, Healing, & Lasting Wellness with Shannon Selge 1:09:14

8d ago1:09:14

1:09:14

In this episode, functional nutritionist and women’s health expert Shannon Selge shares insights on achieving true wellness. With a background in competitive bodybuilding and personal health challenges, Shannon emphasizes the importance of balancing fitness goals with sustainable health practices. Key topics include mastering foundational habits, k…

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94: Confronting Family Secrets & Embracing True Identity with Jill Krzyanowicz AKA Margo Reilly 1:12:07

11d ago1:12:07

1:12:07

In this episode of Manders Mindset, Amanda speaks to Jill Krzyanowicz, a personal empowerment mentor, author, and former educator. Jill shares her incredible journey from overcoming a traumatic childhood filled with dysfunction, violence, and addiction to becoming an empowered, spiritually awakened woman. Her story of resilience, healing, and trans…

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CREEPYPASTA: I met someone..... 57:47

12d ago57:47

57:47

Daniela reads a post off the r/nosleep on Reddit "I met someone who claimed to be the devil... and I think I believe them" An unexpected encounter with a stranger on a night out changes everything.

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93: Forgiving the Unforgivable: The Courage to Let Go with Brenda Adelman 55:07

15d ago55:07

55:07

In this episode of Mander's Mindset, I sit down with Brenda Adelman, also known as the Queen of Forgiveness. She shares her incredibly moving story of navigating through unimaginable tragedy and how she found the strength to forgive. Brenda is an award-winning actor and the creator of the one-woman show My Brooklyn Hamlet, which tells the story of …

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Caves and Fears 47:58

18d ago47:58

47:58

Beginning with some biology of caves, Abi explains the unique traits required for the unique living situation. Cryptids that are believed to live in caves are listed. Abi expands on fears people might deal with and which phobias Americans google the most. Source: https://www.deseret.com/family/2024/06/26/phobias-trypophobia-agoraphobia-misophonia-t…

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92: Red Flags & Second Chances: Building Strength and Self-Worth Through Love Part 2 with Debbie Greer Chamberlain 1:13:18

18d ago1:13:18

1:13:18

Imagine navigating the tangled web of relationships with a guide who has lived the journey herself. That's what you get in this episode featuring the insightful Debbie Griot Chamberlain on Mander's Mindset Podcast. Debbie opens up about her personal experiences with marriage, sharing stories where she ignored red flags that ultimately led her to pr…

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Appalachia pt. 3 31:12

19d ago31:12

31:12

Daniela shares her last creepypasta which takes place in the mysterious region. An outdoorsman comes to regret what he didn’t know was his final meal….

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91: Overcoming Childhood Turmoil: Forgiveness and Personal Integrity Part 1 with Debbie Greer Chamberlain 1:13:40

22d ago1:13:40

1:13:40

After enduring a childhood marked by abandonment and abuse, Debbie Greer Chamberlain joins Manders Mindset to share her inspiring life story and insights into forgiveness and personal growth. Debbie shares her deeply personal journey, growing up in a group home after being abandoned by her parents, and how she transformed her pain into a life of fo…

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90: Healing Through Breathwork: Overcoming Eating Disorders & Alcohol Dependence with Megan Ashton 56:31

25d ago56:31

56:31

Imagine finding a path to healing that doesn’t involve expensive retreats or intense therapies? In this episode of Manders Mindset, we’re joined with the inspiring Megan Ashton, a certified breathwork facilitator, clinical hypnotherapist, and wellness expert. Megan shares her deeply personal journey of overcoming an eating disorder and explains how…

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89: Embracing Emotions & Rebuilding After Trauma with Abigail Luvisi 1:06:00

29d ago1:06:00

1:06:00

In this episode of “Manders Mindset Podcast,”, we sit down with Abigail Luvisi, a trauma-trained somatic breathwork practitioner and embodiment life coach, who works with women to heal from past traumas and step into their authentic selves. Abigail shares her personal journey, from a challenging childhood and the trauma she endured, to the transfor…

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88: Becoming An Improver: How to Escape Average and Unleash Greatness with Justin Winstead 1:24:42

1M ago1:24:42

1:24:42

In this episode of Manders Mindset, We’re joined by the inspiring Justin Winstead, author of Become an Improver: A Challenge to Escape Average and Unleash Greatness. Justin shares his incredible journey from overcoming childhood hardships and surviving cancer to becoming a successful entrepreneur and executive coach. We dive into how mindset shifts…

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QUICK & CREEPY: Careful what you ask for in Sin City.... 40:44

1M ago40:44

40:44

Abi gives personal confessions before revealing what she experienced in Sin City at Zak Bagans Haunted Museum. The Love Ranch was featured on HBO’s Cathouse, which was how young Abi learned of brothels... Dennis Hof, owner of these establishments, was accused of sexual assault and ran for office before dying in his brothel bed. Before Hof’s death, …

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87: Navigating Childhood Secrets & Career Reinvention with Jon Emery 1:10:12

1M ago1:10:12

1:10:12

What happens when your childhood is a secret waiting to be discovered? In this insightful episode, Manders sits down with Jon Emery, a fellow podcaster, and entrepreneur, to discuss his journey of personal growth, resilience, and transformation. Jon opens up about his challenging upbringing, how his parents’ divorce affected him, and his decision t…

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Appalachia pt. 2 53:28

1M ago53:28

53:28

Daniela shares firsthand experiences before sharing creepypastas, all revolving around the eeriness and supernatural beings of Appalachia. They close the episode with a discussion on recklessness in Daniela’s youth.

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86: Discovering Forgiveness & Inner Wisdom Through Ceremonial Cacao with Ashley Ann Pereira 1:23:22

1M ago1:23:22

1:23:22

What if stepping out of your comfort zone could lead to profound personal transformation? Join us in this powerful episode of the Manders Mindset Podcast, where we welcome Ashley Ann Pereira, a guide for spiritual awakening. Ashley shares her incredible journey from a tumultuous childhood marked by her father's absence and her mother's resilience t…

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85: From Eating Disorders to Empowerment with Courtney Moore 59:03

1M ago59:03

59:03

Join us on a truly inspiring episode with Courtney Moore, a remarkable woman who turned her tumultuous upbringing into a journey of profound self-discovery. Growing up with the pain of losing her mother and navigating a challenging relationship with her father, Courtney recounts her experiences of running away from home at 15 and finding unexpected…

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84: Effective Goal Setting & Productivity with Elise Enriquez 1:16:19

2M ago1:16:19

1:16:19

Get ready to unlock the secrets of productivity with the brilliant Elise Enriquez! Elise is a certified life and productivity coach and the host of The Productivity Shift Podcast. In this episode, Elise revisits her past, detailing personal stories of setting boundaries and self-care amidst the chaos of her parents' divorce. These formative experie…

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DARKNESS 55:25

2M ago55:25

55:25

The women begin the discussion lightheartedly with common sense info from History Channel on how darkness was dangerous in the past or in areas where light pollution is still very low. Deities of the night from different religions and cultures are listed to the best of Abi’s pronunciation (apologies). Abi shares information on the phobias and disor…

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83: Breaking Barriers: Transitioning to New Careers with No Prior Experience with Chelsea Davis 1:07:36

2M ago1:07:36

1:07:36

Unlock the secrets to breaking into new job fields with no prior experience in this episode featuring Chelsea Davis, a seasoned recruiter and career coach. Chelsea’s journey from a strict military upbringing to success in IT, tech, and aerospace offers valuable insights and strategies for anyone seeking a career pivot. In This Episode, You’ll Learn…

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Appalachia pt. 1 46:31

2M ago46:31

46:31

Daniela introduces the supernaturally charged region known as the Appalachian Mountain Range. She shares folk tales from the dark side of Appalachia. The women discuss movies they’ve watched lately. They close the episode with potential scary topics/activities to look out for during the upcoming spooky season. (Also, it’s not the season's kickstart…

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82: Lost Your Job? The Next Steps You Need 10:07

2M ago10:07

10:07

What if losing your job could be the best thing that ever happened to you? Today on Manders Mindset, Amanda guides you through the emotional and practical steps of dealing with a layoff. From acknowledging and processing your feelings to getting a clear picture of your financial situation, Amanda offers a roadmap to not just survive, but thrive dur…

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81: Suicide Prevention Through Personal Pain with Elaine Lindsay 1:14:22

2M ago1:14:22

1:14:22

What if the most painful experiences of your life could become your greatest source of strength? Join us as we sit down with Elaine Lindsay, the Queen of Reinvention, to discuss the raw and often hidden struggles of mental health and suicide awareness. Elaine and I share our deeply personal stories of loss and the ongoing battle with suicidal ideat…

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80: Healing Family Bonds & Overcoming Imposter Syndrome with Davidson Hang 1:07:46

2M ago1:07:46

1:07:46

Reconciliation through empathy and courage transformed Davidson's life, even as he battled imposter syndrome and the shadows of intergenerational trauma. Davidson Hang, a former LinkedIn Account Executive, now successful content creator and imposter syndrome coach, shares a candid conversation about his path of healing and personal growth. Davidson…

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79: Unlocking Sustainable Wellness Through Mindful Living with Ellen Weiss 50:51

2M ago50:51

50:51

Unlock the secrets to a healthier and happier life with Ellen Weiss, a health and wellness expert who's transformed countless lives with her innovative approach. You’ll hear Ellen's captivating journey from her roots in Chicago and Buffalo to her pivotal work creating employee wellness programs. Learn how Ellen's experiences in the insurance world …

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78: Transformative Moments from Podcast Movement 2024 18:05

2M ago18:05

18:05

Join me as I share an unexpected and transformative experience at Podcast Movement in Washington DC. Initially reluctant to attend, a last-minute scholarship changed my course, leading to an unforgettable journey filled with heartfelt reunions and impactful new connections. Tune in to discover the magic of trusting life's surprises and embracing un…

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Birthday Reflections: 28 Mindset Shifts from 1 Year of Podcasting 21:09

2M ago21:09

21:09

Have you ever wondered how a simple change in mindset could completely transform your life? Celebrate Amanda's 28th birthday with her as she shares the 28 most impactful mindset shifts that have revolutionized her thinking over the past year. From trusting her intuition to recognizing the immense power of words, Amanda's insights promise to guide y…

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76: Transforming Life Through Small, Consistent Actions with Michelle Wells 1:00:28

2M ago1:00:28

1:00:28

Can the power of small, consistent actions transform your life? Meet Michelle Wells, a nutrition and wellness coach who has dedicated herself to helping menopausal women achieve their health goals. Michelle opens up about her challenging upbringing in a small village with an alcoholic father and a single mother. Despite these obstacles, her journey…

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75: Body Image & Emotional Healing with Hannah Blackburn 1:04:50

2M ago1:04:50

1:04:50

Have you ever wondered how childhood experiences shape your adult life? 🤔 Hannah Blackburn grew up in Newcastle, England, in a family where love between her parents was rarely shown. Her journey is a powerful testament to personal growth, authenticity, and the strength that comes from embracing your true self. Hannah shares the many mindset shifts …

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74: Unlocking True Potential through Subconscious Shifts with Alina Nikishina 1:37:10

3M ago1:37:10

1:37:10

Unlock the secrets to profound personal growth and success with our special guest, Alina, an expert in subconscious change. Learn how Alina's strict upbringing in Russia and her transition to American schools shaped her into a transformative coach who helps individuals overcome self-sabotage, fear, and inner criticism. This episode promises a deep …

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73: Astrology & Mindset: Aligning Your Stars for Success with Rachel Varitimos 1:10:02

3M ago1:10:02

1:10:02

Can you imagine transforming your life by embracing the stars? Today's episode features Rachel Varitimos, an inspiring astrologer and Enlifted Certified Coach, who shares her incredible journey from childhood obesity to becoming a beacon of personal development and astrological wisdom. Rachel opens up about her early struggles with weight and self-…

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72: Transformative Healing with Cannabis & Breathwork with Ryan Sprague 1:49:04

3M ago1:49:04

1:49:04

What if we told you that combining cannabis with Breathwork could lead to profound, life-changing experiences? SIGN UP FOR RYAN'S VIRTUAL BREATHE WITH CANNABIS 8/15/2024 EVENT HERE Join us, as we sit down with Ryan Sprague, the Optimized Alchemist and founder of Highly Optimized. IN THIS EPISODE, YOU'LL DISCOVER: ~ Ryan Sprague’s background ~ What …

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CREEPYPASTA: The Road to Nowhere 54:46

3M ago54:46

54:46

Abi and Daniela catch up with some chit-chat on Dee Dee Blanchard’s leaked crime scene photos, and some recent adventures. The story is introduced at 19:45 and officially begins at 20:35 After a long shift at work, the protagonist drove their vehicle with the “check engine light” having been ignored for a while. Finding himself broken down in the m…

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71: From Fear to Clarity: Harnessing the Power of Intuition 7:31

3M ago7:31

7:31

How can tuning into your intuition transform your daily life? In this solo episode, Amanda dives into how you can listen to your intuition more effectively through 3 key practices. Discover how these simple yet powerful techniques can help you connect with your inner voice and transform your daily life. Amanda shares practical tips and personal ins…

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The Pulse Nightclub Mass Shooting 54:06

3M ago54:06

54:06

Daniela reads an article containing firsthand experiences from the mass shooting that took place June 12, 2016 at Pulse nightclub in Orlando, Florida. The episode ends with the names of each victim and a few words for each. *Listener discretion advised TW: gun violence, terrorism, graphic imagery, disturbing content Sources: https://www.theguardian…

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70: Creating Sustainable Wellness Through Habits with Amy Behimer 1:10:19

3M ago1:10:19

1:10:19

What if you could transform your life with just a shift in mindset and habits? Join as we welcome Amy Behimer, a doctor of pharmacy and Nationally board-certified health and wellness coach, who brings her expertise in autoimmune health right to your ears. Amy shares her journey from her early diagnoses of vitiligo and multiple sclerosis, shedding l…

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Gwen Araujo 1:06:02

3M ago1:06:02

1:06:02

Abi shares the story of Gwen Araujo, an inspiring young trans woman who was taken before her journey could really begin. On the night of October 3 into the early morning of October 4, Gwen is brutally beaten and killed when a group of men forcibly discover the truth for themselves. Listener discretion is advised. TW: graphic violence, transphobia, …

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69: There Are NO Rules- Celebrating 1 YEAR of Mindset Shifts with Shawn Rivers 1:28:12

3M ago1:28:12

1:28:12

What if you could transform your life just by shifting your mindset? Join us as we celebrate the 1 YEAR anniversary of Mander's Mindset with a special guest, Shawn Rivers, whose contributions were instrumental in Amanda's podcast's creation. This episode is a heartfelt journey recounting Shawn's profound impact, both technically and morally, as wel…

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Revamping Your Schedule for Ultimate Productivity 23:14

4M ago23:14

23:14

Ever wondered where your day goes, or why you never seem to have enough time? Unlock the secrets to mastering your time with our latest episode on effective time management! Discover how awareness, time audits, and habit adjustments can transform your daily routine and supercharge your productivity. DOWNLOAD YOUR TIME MANAGEMENT WORKBOOK HERE! Hear…

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SUSTO 50:17

4M ago50:17

50:17

Daniela explains the condition known as “susto” recognized by some Latino communities.At first, it appears to be superstition and spirituality-related. Still, a closer look may bring about a deeper understanding of the mind/body connection and how trauma affects a person. **Of course, always consult with a medical professional if you something is w…

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67: Transforming Life Through Mindset Mastery with Craig Sotkovsky 1:47:00

4M ago1:47:00

1:47:00

What if the key to overcoming life's biggest challenges lies within your mindset? Join us for an extraordinary conversation with Craig Sotkovsky, the Shaman from Jersey, who has transformed his life from the depths of addiction, homelessness, and severe health challenges to become an inspiring entrepreneur and healer. Craig’s journey is a testament…

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66: Exposing Religious Hypocrisy & Cult Dynamics with Gabi Morales 1:01:45

4M ago1:01:45

1:01:45

Ever wondered how spirituality can genuinely transform your life? Gabi Morales unravels the profound impact of intuition and personal growth. Gabi reveals the challenges she faced growing up as a highly intuitive child and the invaluable validation she received from her mother. This episode highlights the crucial role of family support in embracing…

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65: Uncovering Hidden Purpose through Depth Psychology with Dr. Deborah Lukovich 1:38:49

4M ago1:38:49

1:38:49

What if the key to unlocking your hidden purpose lies within the depths of your unconscious mind? Dr. Debra Lukovich, a renowned expert in depth psychology, to explore the fascinating world of our inner psyche. Dr. Deborah opens up about her transformative journey, from the painful experiences of childhood bullying to her mission of advocating for …

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64: Transforming Fertility Challenges through Mindset & Mindfulness with Becky Ackerman 1:01:04

4M ago1:01:04

1:01:04

Have you ever wondered how a mindset shift can transform your fertility journey? Join us on Manders Mindset as we welcome Becky Ackerman, an inspiring mindset fertility coach who opens up about her compelling journey. Becky shares how she maintains a hopeful outlook on life despite personal struggles, and emphasizes the importance of keeping family…

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Brandon Teena 32:24

4M ago32:24

32:24

Abi shares a brief biography of Brandon Teena and describes the terrible language used in the media after his death. Brandon Teena was a trans man who was killed after reporting a hate crime.The poor handling of not only the assault case before his murder, but also the aftermath negatively impacted the queer community. However, the story started an…

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63: Discovering Authenticity Through Bold Choices with Birgit Itse 1:32:34

4M ago1:32:34

1:32:34

What if a life-changing decision could be made and executed in just eight weeks? Birgit Itse, a talented story architect and author from Estonia, shares her incredible journey of relocating to Scotland and how the move has profoundly influenced her life and career. Birgit opens up about the transformative power of words and the importance of redefi…

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Elementals: AIR 45:28

5M ago45:28

45:28

Daniela describes the air folklore and creatures with powers over air and weather. Abi tells Daniela about a shocking discovery next door.

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62: Navigating Modern Dating with Chaos from Swipe Wrong Podcast 1:21:18

5M ago1:21:18

1:21:18

Manders chats with Chris Koss (aka Chaos), host of Swipe Wrong podcast. In this episode, they navigate the complexities of marriage, divorce, and dating, exploring how romantic love can sometimes transform into a sibling-like bond. They discuss the importance of boundaries and emotional support, especially during tough times. Chaos shares the inspi…

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