Beste ABIGAIL GAZDA podcasts (2024)

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Sleep, Exercise, and Diabetes: Finding Balance 17:22

17h ago17:22

17:22

Send us a text In this episode of Come Full Circle with Shannon, we dive into two crucial lifestyle factors that can make a huge difference in managing diabetes: sleep and exercise. I explore the science of how quality rest and regular movement can help regulate blood sugar, increase energy, and reduce stress, while also sharing practical tips to m…

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387: Living a Legacy with Carol Jacobson 1:04:03

2d ago1:04:03

1:04:03

Come get you a big dose of Grandma Medicine with my very own maternal Grandmother, Carol Mikula Jacobson. This episode is partly Hearts Unleashed inspired and mostly personally indulgent in listening to Grams 81 years of life, love, and business experience. I definitely intended to interview her about herself and her journey and this episode inadve…

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Shannon Chats with Wade Simmons - Parallels and Stress Management 32:10

8d ago32:10

32:10

Send us a text Shannon Chats with Wade Simmons, Filmmaker and Advocate for people with Spasmodic Dysphonia, a condition wherein your voice is heavily affected by stress - much like diabetes! We talk about his diagnosis, the huge changes he had to make in his life, and how he regained his voice, literally and figuratively, through filmmaking! Find W…

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386: Shifting From Burnout To Surrender with Dr. Camilla Moore 44:06

9d ago44:06

44:06

We went in many directions in this episode and yet, there were many common threads throughout this conversation with Dr. Camilla Moore. As a woman who has navigated IVF, career transitions, and creating a life of balance and satisfaction, Dr. Moore and I jam out on what it looks and feels like to give up what you want most in commitment to finding …

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Sweet and Low on My Wheaties: Brian's Diabetes Story 37:39

15d ago37:39

37:39

Send us a text In this episode of Come Full Circle with Shannon, I sit down with Brian Weinstein, a dedicated middle school teacher living with Type 1 diabetes. We dive into his personal journey managing diabetes, balancing the demands of teaching, and his strategies for staying healthy. Brian shares valuable insights on how diabetes has shaped his…

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385: 15 Min Fill Up: Identity Shapes Reality 16:34

16d ago16:34

16:34

How we see ourselves colors our entire existence; how we relate to our situations, others, and the world. Our self image dictates our success, decisions, actions, thoughts, responses, and so much more. And the trick of it, how you relate to yourself started in your childhood. Your formative years very literally formed how you turned out. You cannot…

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Your Diabetes Questions Answered: Expert Tips & Real Talk 22:54

19d ago22:54

22:54

Send us a text In this special Q&A episode, Shannon answers your burning questions about living with diabetes! Whether you're newly diagnosed or a seasoned pro, tune in to get practical advice, expert tips, and a dose of real talk on managing blood sugar, low-carb meal planning, dealing with guilt and shame, and staying motivated. This is your chan…

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384: 15 Min Fill Up: Dream in Detail 14:31

23d ago14:31

14:31

I love intimate episodes like this where I talk about a familiar topic in a fresh way. I love diving in on the mechanics of mysticism to help you navigate designing your life with clarity, intention, support, and power. So come dream in detail with me and gift yourself the experience of living your dream in real time!…

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Shannon Chats with Jonathan Dispenza, Type One Diabetes Patient and Advocate 50:12

29d ago50:12

50:12

Send us a text Join Coach Shannon as she talks with Jonathan Dispenza, a Type 1 Diabetes Patient and Advocate. Hear about his diagnosis, what he lost, and what he's gained since then. And he'll tell us about a great FULL CIRCLE moment. Don't you just love those!! #DiabetesJourney #DiabetesAwareness #Type2Diabetes #DiabetesSupport #LivingWithDiabete…

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383: Visualization Hack: How to “Live As If” 13:33

1M ago13:33

13:33

This week’s episode hails from my YouTube channel. I have been sharing “insight” videos that are designed to help you improve your meditation and manifestation practices. Unlock the power of visualization with this game-changing manifestation hack! In this video, I’ll reveal the secret to truly 'living as if' to accelerate your dreams and goals. If…

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Shannon's Diabetes Journey 29:56

1M ago29:56

29:56

Send us a text On this episode, I tell you my deeply personal diabetes story. I tell you this story so you know that you're not alone, and that there is someone here to support you. I traveled this road by myself for two decades - and I learned that it was the dumbest thing I ever did. Letting people in, being honest about my health, and finding wa…

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Season Two Trailer 1:46

1M ago1:46

1:46

Send us a text Learn all about what we're doing in season two!! Thank you for listening, subscribing, rating, and reviewing!! You can find me online: www.fullcirclelifeandhealthcoaching.com Facebook Instagram TikTok email me! shannon@fullcirclelifeandhealthcoaching.comDoor Shannon Farrar

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382: Soul Communication with Elof Almebäck 28:48

1M ago28:48

28:48

Join me for a conversation with trauma-informed, empathic soul communicator and energy worker, Elof Alembäck. Elof helps people clear up the often-unseen mess around them and find and calibrate their inner compass to better navigate a complex world. We dig into what it looks like to allow your gifts to lead the way in your life and share them with …

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Shannon Chats with Kaylee Johnson, Coach for Caregivers 29:06

1M ago29:06

29:06

Send us a text Join us for this meaningful chat about ways to support caregivers. Almost all of us will care for someone in our lifetime, and that work is hard! Kaylee shares ways to manage your emotions, your boundaries, and your love for the person you're taking care of. Find Kaylee online! ⁠Facebook⁠ ⁠Spark Your Journey⁠ #CaregiverSupport, #Care…

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381: The Spirituality of Boredom 19:30

1M ago19:30

19:30

I am sharing a spirituality practice with you that I have been exercising since early 2020 that has led to much of my personal and professional growth. If you have been struggling with a sense of self or are feeling drained of your life force energy, boredom is a healthy and holistic option to help restore you back to an energized place. In a world…

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380: Exiting The Blame Game with Susan Marrufo 37:52

2M ago37:52

37:52

Join me for a revealing conversation with Yoga Practitioner and founder of Samarasa Center, Susan Marrufo as we dive deep into giving up the pain of addiction and victimhood for brutal honesty and emotional freedom. There is such a high frequency transmitting through this episode as we talk about the journey one takes inward to find ultimate truth,…

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379: Designing Your Days with Jennifer Piala 36:58

2M ago36:58

36:58

Join me for a conversation about priorities with Mindset and Financial Abundance Coach, Jennifer Piala, who chose peace over profession which allowed her the freedom to choose how she spends her days, which includes profession and profit! Jen, host of the Living Your Abundant Life Podcast, shares her story and love of learning how to manage her mon…

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378: “I Don’t Wanna Seem Salesy” with Yolanda Boyarin 36:58

2M ago36:58

36:58

If you have ever bought or sold anything in your life, this is a great episode for you. Entrepreneur, Yolanda Boyarin, absolutely geeks out over sales, selling, buying, decision making, and more. She is an expert in simplifying sales psychology and infusing it with content creation for coaches and course creators. She’s been able to make $1.8 milli…

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377: What If All Religions Have It Right? with Cal Melkez 53:06

2M ago53:06

53:06

This turned out to be a personal favorite episode minute by minute. Midwesterner, Cal Melkez, shares his spiritual evolution and ascension, all the way to astral projection. With an upbringing in Christianity, he set out on an exploration for truth beyond conventional, earthly, man-made rules of religion and spirituality. We talk about God, Jesus, …

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Shannon chats with Abigail Gazda, CEO of Hearts Unleashed 35:16

3M ago35:16

35:16

Send us a text Join Shannon and Abigail Gazda, a Clarity Coach and who shares about her ground-breaking methodology NASR (Notice, Acknowledge, Stop, Redirect) to help listeners break disempowering habits and cycles. Find Abigail online: www.abigailgazda.com www.heartsunleashed.com Instagram Facebook Thank you for listening, subscribing, rating, and…

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064: Protect Your Energy Meditation 10:00

3M ago10:00

10:00

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTokDoor Abigail Gazda

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376: Still Committed with Chason Sachs 12:30

3M ago12:30

12:30

This 13 year-old has practiced more patience and commitment than most adults that I know! Join me for a fun interview with young Chason Sachs as he chases his dream of being awarded the nation’s best mullet and raising money for an amazing cause while he does it! This sweet, Midwestern kid shares his love of hunting and baseball as he shares storie…

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375: Finding Personal and Financial Freedom with Becky Hurley 37:14

3M ago37:14

37:14

Come welcome and celebrate Hearts Unleashed House Publishing's newest Author, Becky Hurley, as she launches her debut book Building Dreams: Finding Personal and Financial Freedom through Healing. In this episode, Becky shares her insights from building a multi-million dollar business while raising a family, setting boundaries, and living to write a…

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374: The Energetic Algorithm 20:03

3M ago20:03

20:03

Calling all creators! Whether you are creating content, your career, your next relationship, your health journey, we follow a two simple rules here: 1) Stay true to and in alignment with YOU 2) You get back what you put out So when it comes to the Energetic Algorithm of life, when we stay closest to our own true north, we reap more consistent and s…

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Shannon Chats with Molly Rubesh About Getting Through Hard Times 21:13

3M ago21:13

21:13

Send us a text Join Shannon and Molly Rubesh for a deep and bittersweet conversation about Molly's work in helping people through some of the hardest things we deal with in life, death and divorce. #GriefSupport #HealingThroughGrief #CopingWithLoss #GriefJourney #LifeAfterLoss #EmotionalHealing #GriefRecovery #NavigatingGrief #OvercomingLoss #Findi…

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373: Finding the Courage to Publish with Kirsten McNeill 32:39

3M ago32:39

32:39

Book Editor and Self-Published Writer, Kirsten McNeill, joins us to talk about the confidence and courage it takes to share our work with the world. We spend this episode talking about the endless endeavor writing is. Whether you journal, post, blog, or are developing a body of work, writing is a journey more than a destination. We muse about the c…

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372: Improving Through Life with Laura Westman 1:01:14

4M ago1:01:14

1:01:14

You might read this title as improv or improve and in both cases, you would be right! Join me for a conversation with a mentor, colleague, and friend of mine, Laura Westman who has been in the coaching space for over a decade! We talk about bringing play and imagination back into our lives to reignite creativity, passion, and inspiration into our e…

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Shannon Chats with Bob Wischer, Relationship Engineer 40:21

4M ago40:21

40:21

Send us a text Join Shannon and Bob Wischer, The Relationship Engineer, as they chat about Bob's work with men in the coaching space, his efforts to reach back and help other men move up a couple of rungs on life's ladder, and the things he has learned as a coach, a husband, and a dad! You can find Bob online here, on Instagram here, and on TikTok …

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371: 15 min Fill Up: Every Day In Every Way, I Am Getting Better & Better 16:38

4M ago16:38

16:38

This episode is my annual peek into the Hearts Unleashed Membership with the opportunity to tune into the monthly private recording that gets shared in our community portal. I felt really good sharing this message because I feel like we are all striving to get closer to our dreams and discouraged when we don’t feel like we are ‘there’ yet. You’ve h…

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Shannon Chats with Two Girls with Cancer! 38:28

4M ago38:28

38:28

Send us a text Join our warm, funny, bittersweet conversation. "Two Girls with Cancer" are Becky and Ashley, two bright and brave women who share their stories of diagnosis, treatment, fear, and hope. We chat about all of these things, as well as the beautiful friendship that developed as they dealt with cancer as young women. Self-advocacy, early …

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370: Conscious Parent/Child Conversations with Andrew Newman 33:50

4M ago33:50

33:50

Join me for a moving conversation with conscious creator, Andrew Newman, author of the 24 book series, Conscious Stories. Andrew has a heart-felt commitment to causing a conscious conversation with children and their parents that help heal on a generational level. His initiative and passion are inspiring and I hope you are able to absorb his energy…

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Shannon talks to Alexandra Petrus, Confidence and Mindset Coach! 24:10

4M ago24:10

24:10

Send us a text Join Shannon for an intriguing chat with Alexandra Petrus, a confidence and mindset coach for women! It's her mission to help us all see our own beauty, master our mindset, and boost confidence!! You can find Alexandra online at https://www.petrusalexandra.com - she has a ton of freebies for us - like how to conquer imposter syndrome…

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269: 15 Min Fill Up: Stress is Not A Success 14:49

4M ago14:49

14:49

In this episode, I am directly addressing our unconscious patterns with associating overwhelm, stress, and procrastination as pseudo motivation. I am covering a few different points on this topic and teaching you how to include grace as a key ingredient in your recipe for success. I am happy and grateful that we are trending away from hustle cultur…

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368: Autism Rocks & Rolls with Sam Mitchell 16:01

5M ago16:01

16:01

Join me for a conversation with fellow podcaster, Sam Mitchell. Sam is a high-functioning human being on the autism spectrum. He is a motivational speaker on a mission to show people that he is not broken, does not need to be fixed, there is no normal in this world, and that anyone can be successful with autism. He features other successful people …

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367: 15 Min Fill Up: Achievement Vs. Fulfillment 17:53

5M ago17:53

17:53

I was so lit up from our last episode in my interview with Kaela Gedda (go listen to it too!) that I decided to highlight the distinction between achievement and fulfillment. I teach in this episode that you can have achievement without fulfillment and you can even have fulfillment without achievement. But with a bit of awareness, decision, and ded…

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Surviving Trauma while Parenting - Shannon chats with Katherine Helpii 35:14

5M ago35:14

35:14

Send us a text Join Shannon as she chats with Katherine Helpii, mother of nine, about surviving deeply traumatic events while you have to keep living your life. CW: Suicide Thank you for listening, subscribing, rating, and reviewing!! You can find me online: www.fullcirclelifeandhealthcoaching.com Facebook Instagram TikTok email me! shannon@fullcir…

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366: Live Your YES Life with Kaela Gedda 24:26

5M ago24:26

24:26

Come celebrate Hearts Unleashed House newest author with us! Kaela Gedda just wrote and launched her debut book, Live Your YES Life: How to Get What You Want Without Being Stopped by Money, Time, or Approval, and that is exactly what we are talking about in this episode. Kaela, one of the biggest dreamers and achievers I know, knows how to get exac…

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Shannon Chats with Tijana Williams! 1:05:35

5M ago1:05:35

1:05:35

Send us a text Tijana is a trauma survivor, speaker, and marketing specialist. She and Shannon have an important conversation about rising from the ashes. CW: Suicide/Suicide attempt If you need help, someone to talk to, or emergency mental health support, please call or text 988. We believe you should stay another day! #podcast #coaching #lifecoac…

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365: 15 Min Fill Up: Wake Up With Abigail 16:37

5M ago16:37

16:37

Join me for a morning meditation that will get you started off on the right foot, every morning! I have a little laugh in this week's episode about plans not panning out and how we are improvising in this week's release. I enjoying being able to display the real joys and challenges of entrepreneurship and how we get to navigate it in real time. So …

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364: 15 Min Fill Up: The Exhilaration of Scarcity 16:18

5M ago16:18

16:18

I am going to teach you about something you probably don’t realize you already know. Exhilaration is one of the greatest driving emotions and senses of our human nature. Because it is primarily sensory, it is subtle in the ways it motivates our behavior and informs decisions. I recorded this episode to help you take your power back from unconscious…

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Shannon chats with Rachel Madorsky! 24:32

6M ago24:32

24:32

Send us a text Join Shannon and Rachel as they chat about loving yourself, writing books, and the mirror exercise!! Rachel Madorsky is a psychotherapist, executive coach, speaker and best-selling author of the book "How To Love Yourself: In Less Than a Week And Also for the Rest of Your Life”. She is the founder of Love Your Life, LLC a holistic ex…

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363: Vocational Astrology with Viktor Simon 38:38

6M ago38:38

38:38

Come learn about how your natal chart impacts your vocational orientation with author and astrologer, Viktor Simon. Born and raised in Hungary, and living in London, Viktor has been doing astrology for over 20 years. Inspired by tarot and other healing modalities, Viktor found astrology after his grandmothers passing and was lead to study with one …

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362: 15 Min Fill Up: How Affirmations Work 16:00

6M ago16:00

16:00

I LOVE affirmations and I love helping people understand how to use them to their fullest potential because not all affirmations are created equal. When affirmations are too big for your belief system, they can widen the gap between you and your desires. Too big of affirmations create a sense of lack that manifests more lack and scarcity. That is w…

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Shannon Chats with Molly Marris, Operations Integrator! 23:17

6M ago23:17

23:17

Send us a text Join us as Coach Shannon chats with Molly Marris! Molly is a multi-passionate entrepreneur, girl mom of two and bonus mom of one. Molly traded corporate life for entrepreneurship to build something of her own so that she could achieve flexibility, fulfillment and financial freedom. In 2020, Molly took her business full-time in the mi…

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Shannon Chats with Spiritual Coach and Psychic Medium, Heather LaFond! 25:27

6M ago25:27

25:27

Send us a text Join Coach Shannon as she has a great conversation with Coach Heather LaFond! An Empowerment Coach & Spiritual Medium , Heather is devoted to assisting career-driven women in overcoming barriers that obstruct their progress. Through her guidance, women are empowered to embrace their confidence and unlock their full potential to lead …

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361: Conscious Leadership with Catherine Allen 39:31

6M ago39:31

39:31

Conscious leadership keeps gaining momentum in the world and I had the most energizing conversation about it with Catherine Allen, Co-Founder and Chief Impact Officer of AO People Partners. Her and her Co-Founder, Ed Offterdinger, run a leadership coaching and consulting firm that specializes in helping organizations and leaders integrate 'people d…

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360: 15 Min Fill Up: Excitement Without Urgency 15:54

6M ago15:54

15:54

When you start to break outdated cycles, release disempowering behaviors, and regulate your system, you can start to better distinguish the wide range of complex emotions you are experiencing. In this episode, I am addressing the difference between excitement and urgency so that our passion doesn’t lead to impulsivity or overwhelm. When we are more…

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359: Being a Sensitive Person with Sarah Woodard 45:12

7M ago45:12

45:12

If you identify as a sensitive person, I feel confident this episode will serve you. Nature-centric badass, Sarah Woodard, is dedicated to helping soul-searching, sensitive people feel safe and empowered to change their worlds through connection with Nature. In this episode, we are both sharing our experiences as sensitive women and how we have nav…

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358: 15 Min Fill Up: The Discomfort of Relaxation 17:57

7M ago17:57

17:57

In this episode, I am sharing some of the realizations and discoveries in my own journey to relaxation, rest, and receiving. As a person who has prided herself on having a strong work ethic, learning how to relax required just as much, but a different kind of, work. My relaxation practices evolved into spiritual practices of trust, faith, and surre…

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Shannon Chats with Jenn from Jenn Cullen Wellness! 27:42

7M ago27:42

27:42

Send us a text Coach Shannon and Jenn from Jenn Cullen wellness chat and talk about coaching paradigms, what we've learned from our clients, and how Jenn became a coach! Find Jenn online: https://www.instagram.com/jenncullenwellness Facebook Jenn Cullen Wellness ⁠https://www.facebook.com/profile.php?id=100093646506773⁠ Self Love Club ⁠https://www.f…

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ABIGAIL GAZDA Podcasts

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