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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Hosted by Gretchen Geraghty where you'll hear an hour of conversation ranging from current favorites, and positive thoughts to deep topics about life, relationships, and being totally open and real. Gretchen is occasionally joined by guests in her personal or professional life to keep things interesting. She chats like she does with her friends and is overwhelmingly positive. Subscribe for a new podcast every Friday! For business inquiries email contact@tablerockmanagement.com
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Backcomb Beauties With Gretchen and Kimile

Gretchen Jensen Kimile Pendleton

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Join Kimile and Gretchen for a side splitting journey into the world of beauty on their podcast, 'Backcomb Beauties'! These fabulous friends, who met on an ABC TV set, are here to spill all the tea on makeup, natural solutions, favorite products and hilarious beauty stories. With Gretchen's 35 year career in TV , Miss USA 89 and Modeling, plus Kimile's knack for intuitive counseling, their banter is as entertaining as it is informative. Brace yourself for a laughter- filled ride through semi ...
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Starting Over With Gretchen and Kimile

Gretchen Jensen and Kimile Pendleton

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Starting Over with Gretchen and Kimile is inspiring, entertaining and authentic. They are your Guides to discover that living in alignment with your life purpose is easier than you think. These best friends have years of combined wisdom in the world of seeking spiritual connection and manifesting. Gretchen's quest through 8 denominations to find her connection to Spirit was realized when she was met with cancer. Kimile endured two years of wondering if she had ended a life due to a tractor a ...
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Gretchen Rubin, author of The New York Times Best Sellers The Happiness Project and Happier at Home, discusses her latest book, Better Than Before, where she tackles the critical question: how can we make good habits and break bad ones? Hosted at the Apple Store, Regent Street in London.
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Living by the motto "Don't Be A Dick", Gretchen Clark is here to get real with you. From a ski mountain in Vermont to the big city of Atlanta, Gretchen has been through some weird shit in her life. After years of grinding it out in corporate america, she quit her cushy sales job 6 months after starting her career as an Instagram iNflUenCeR. What she once thought was a fake job, turned into a (very public) outlet for her to show that world that being honest and real is actually ... cool and " ...
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Purpose Rockstar tells inspirational stories of people who have found purpose in their careers, 5 days a week. We interview guests from every type of job. Bring out your inner rockstar and be inspired to create the career you have always wanted. Purpose Rockstar is hosted by Derrick Duplessy and a production of Duplessy Foundation.
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Last year, I gave the commencement address for my daughter’s high-school graduation. This is the commencement address I did not give. For the actual occasion, I explored transcendent, timeless themes; here are the concrete, useful suggestions that didn’t make it into the actual commencement address. Get in touch: podcast@gretchenrubin.com Follow on…
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Kimile and Gretchen are back and talking about the bra from China that finally came in. Will it be enough coverage? Kimile say No! Also, collagen shooters. Have you ever tried one? They’re showing you their favorite plus the skincare routine they both use! https://riman.com/register/on-boarding?referrerCode=2015845256…
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It's been over 4 years since we've heard from my bff Taylor so I thought it was about time to catch up again! She updates us in all areas of her life: career, relationship, exercise, + more. She has so much to say about finding a career she loves, and how she balances work and her social life. She explains how movement is the best start to her day,…
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How many times do we see the same situation occurring day after day in our lives? If it’s good then great, keep going but if you’re in a rut, it’s time to change your thoughts and beliefs. Where are you stuck and what are you doing to change that feeling and condition? Today’s episode will help you to understand how to process those feelings. It’s …
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We discuss why it can be useful to write down bad feelings on a piece of paper, then shred, toss, or burn it. We also mention a hack from a listener that makes it easier to stay in touch with far-flung friends and family, and listeners share their stories about how they’ve trained (or plan to train) for a tough transition. Get in touch: podcast@gre…
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In the documentary “The Greatest Night in Pop,” dozens of top musicians pay tribute to Harry Belafonte in the most fitting way—by spontaneously serenading him with his signature “Day-O.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Th…
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We talk about our three-word descriptions of our personal aesthetic, and what fictional universes we’d like to visit. We also discuss why it’s so energizing to have a new identity. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads …
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Ep. 483. We discuss many listener suggestions of hacks that makes summertime more fun and less work. We also tackle a question from a listener who has a co-worker who won’t stop borrowing her supplies Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @Gretc…
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My husband had just the right words to reassure a friend who’d made an embarrassing mistake. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen R…
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For this episode of More Happier, for your weekend listening, we’re bringing you our conversation with Drew Barrymore, one of our favorite interviews from the very first year of Happier. Plus we talk about having an end-of-year ritual, procrastinating about holiday decorations, and the joy of temporary tattoos. Get in touch: podcast@gretchenrubin.c…
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Ep. 482: We discuss why you might decide to train for a tough transition—perhaps for an entire year. We also revisit a listener’s response from years ago that listeners continue to comment on; it’s an idea that has deeply resonated with people. Plus we suggest an excellent hack for storing collections of stuffed animals. Get in touch: podcast@gretc…
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Last week, Miss USA and Miss Teen USA resigned with around 3 months left in their reigns. They are being silenced by an NDA they signed at the request of the CEO of the Miss USA Organization. This NDA is in perpetuity! Kimile, a legal Mediator in Utah and Gretchen, Miss USA 1989, share their opinions and views on this historical event.…
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Warren Buffett is a spectacularly successful investor, and he’s also a master communicator. Lines from his “Letters to Shareholders” are easy to understand and enjoy, and are therefore more compelling and persuasive. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on …
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Because listeners asked for another “Clear the Decks” episode--where we suggest quick, manageable, tasks to accomplish while listening--this episode features a list of short tasks to help us prepare for summer. Follow along, and by the end of the episode, we’ll all have accomplished a lot. Get in touch: podcast@gretchenrubin.com Follow on social me…
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This week I chat all about being back on Cape Cod and my Cape Cod favorites! This has been highly requested to share all of my favorite restaurants, coffee shops, places to explore, and more. So I do just that in this episode, enjoy :) This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GRETCHEN and get on your…
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Ep. 481. We talk about why it’s helpful to try to avoid avoidance, and why “planned maintenance” is more effective than “unplanned maintenance.” Plus we share a hack for making cooking easier and faster, as well as many suggestions from listeners of excellent books about how things work. Get in touch: podcast@gretchenrubin.com Follow on social medi…
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Today’s podcast is speaking about your own specific ability to create and to create with your Higher Power. What are blessings? What has religion placed on you that may make you feel unworthy of receiving? Starting Over is talking about all of this and much more!Door Gretchen Jensen and Kimile Pendleton
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When it comes to happiness and human nature, the words and metaphors we choose have a surprisingly large influence over our actions. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: …
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Listen to a bonus episode featuring an excerpt from Gretchen Rubin's latest bestselling book, Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World. This excerpt comes from the chapter Tasting: The Taste of the Tea and the Cake, or Why Ketchup is Magic. Audio excerpt courtesy of Penguin Random House Audio from LIFE …
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In this Very Special Episode, we share hilarious and insightful “proverbs of the professions”—the collective wisdom of people in particular roles or professions about how to manage the dilemmas of life. We include proverbs that come from parents, poker players, doctors, ski instructors, and many more. Get in touch: podcast@gretchenrubin.com Follow …
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This week we're joined by my friend Larissa! We recorded while we were at Coachella and chatted all about her first time there. We also chat about how we met and clicked immediately, she's such a bright light :) Then we get into how she started social media, found her passion for reading and turned that into her career. She gives us some of her fav…
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Three amusing examples—from the worlds of pickpockets, farmers, and archeologists—illustrate the point that we must beware of unintended consequences. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by …
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We talk about yet another lesson from the Real Housewives: the power of a personal style. We also share a lovely marriage proposal story that involves stationery products, as well as a quick hack for reducing email spam. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin…
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We explore an imaginative, manageable way to write your autobiography, and we share a suggestion from a listener about using cards to help someone make it through a tough time. Plus listeners respond to the question from the veterinarian who didn’t want to lie about her profession, but also didn’t want to tell the truth. Get in touch: podcast@gretc…
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I keep a list of quotations, images, and memories that make me happy or make me laugh. Whenever I’m feeling low, I conjure up one of those items to give myself a quick mental boost. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads…
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