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The Mum Boss Podcast is hosted by Renae O'Neill, a Mum of 2 and Life + Business Coach helping Mums create time freedom so they thrive, not just survive in life and business. Renae is here to help you be the present Mum your wanting to be whilst also having a successful business. Because you can have both. This podcast is a place where you can come to be inspired and empowered whilst also getting tangible tips, advice and strategies to help you in your life and business.
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Welcome to a milestone episode of The Mum Boss Podcast šŸŽ‰ Today, Iā€™m thrilled to share that weā€™ve hit our 200th episode. Reflecting back, this journey started back in August 2019, recording episodes on my phone in my car, and has grown into something so much bigger than I could have imagined. In this special episode, I take you through the highs andā€¦
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Moving through self-doubt into confidence šŸ’ƒšŸ» Ever feel like self-doubt sneaks up when you least expect it? Even as a coach, Iā€™ve felt it too ā€“ recently, in fact šŸ™‹šŸ»ā€ā™€ļø In this episode I dive into that raw moment, where I questioned my own impact + value, despite years of experience, certifications I have and many incredible beautiful client testimonā€¦
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Ever found yourself comparing your journey to someone else's? Instead of feeling discouraged, what if you could use that feeling to uncover what you truly desire? In this episode, Iā€™m sharing how comparison can be a powerful tool for self-discovery and lead you towards what you truly desire. When you notice something in someone else, it might be a ā€¦
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Ever find yourself stuck in the cycle of procrastination, self-doubt, or fear of failure? Youā€™re not alonešŸ˜“ In this episode, Iā€™m diving deep into how self-sabotage sneaks in and holds you back from creating the business you dream of āœØ šŸ‘‰šŸ» Why self-sabotage happens and how to spot it šŸ‘‰šŸ» The power of flipping the narrative and trusting your potential ā€¦
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Today, Iā€™m joined by the incredible Clare Wood ā€“ money mentor, author, speaker and podcaster. Clare is also a gym junkie, a drinker of wine, a passionate traveller, a wrangler of 2 young boys, a manifestor, a numbers nerd and a reality TV addict who lives in her waterfront home by the beach. Sheā€™s a qualified accountant (a CPA), but sheā€™s not your ā€¦
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Ever feel like youā€™re juggling too much, and nothing feels truly aligned? šŸ˜” In this episode, weā€™re diving deep into one of the most important keys to managing your time and energy šŸ‘‰šŸ» priorities Juggling growing business, family life, and all the other responsibilities you have in your world, getting clear on what matters most will unlock more focusā€¦
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This week, Iā€™m joined by my own website designer and client - the incredible Charley from Ella Jones Design šŸŽ™ļø Charley shares her inspiring story of leaving her corporate job to pursue her passion full-time and how she juggles being a Mum while running a heart-led, successful branding + website design business šŸ’» In this episode, we chat about šŸ‘‡šŸ» āœØ ā€¦
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Mums in business, feeling like thereā€™s never enough time in the day? Iā€™ve got something thatā€™s going to change the game for you! In this episode, Iā€™m giving you a sneak peek into my Time Queen Accelerator, a 5 day online event designed to help you take back control of your time, streamline your life, and create more space for what truly matters - wā€¦
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In this episode, Iā€™m sharing my personal experience and how I managed to step away from my business without stress or overwhelm šŸ™šŸ» Iā€™ll walk you through the practices I put in place to make sure my business ran smoothly while I focused on being fully present with my loved ones. Hereā€™s what I share šŸ‘‡šŸ» šŸ™ŒšŸ» How to prioritise the things that matter mostā€¦
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Itā€™s time to become a Time Queen šŸ‘‘ In this episode, I dive deep into my Time Freedom Formula and how it can transform your life + business. Discover practical tips on mastering your time to boost your productivity and be in full control of your time to achieve time freedom āœØ But thatā€™s not all - Iā€™m also excited to invite you to my brand new prograā€¦
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Join me for an exclusive live FREE masterclass of my Time Freedom Formula šŸŽ‰ This if for you if youā€™re ready to reclaim your time and uplevel how you manage life + business šŸ•’āœØ šŸ‘‰šŸ» This isn't just any masterclass ā€“ it's designed to dive deep into: āœØ Clarity on your time perception and use āœØ Overcoming overwhelm and mindset blocks āœØ Setting effective rā€¦
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With school holidays just around the corner, it's time to talk about how to manage business + family time effectively. In my latest podcast episode, I share how I set up my business to support me taking time away for the school holidays šŸšøšŸŽ’ Tune in to hear how I navigate the school holidays, keeping my business running smoothly while making memoriesā€¦
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3ļøāƒ£ years since I left my job to go all in on my business šŸ„³ In this episode, I dive into pšŸ‘‡šŸ» šŸ§  The biggest mindset blocks I faced and how I overcame them šŸŒ± The challenges of leaving my government job to pursue my passion āœØ Key lessons learned and the growth experienced over the past three years šŸš€ Practical tips and strategies for anyone consideringā€¦
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Todayā€™s episode is around creating your own version of success and creating it on your terms āœØ How we can redefine what success means to us. šŸ’­ Asking ourselves - what does it look like? How does success feel? And how will I know when Iā€™ve achieved it? For me, success isnā€™t about the money or the material possessions. Sure, they can be nice, but theā€¦
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Are you feeling the fear about raising your prices? šŸ¤” Fear not, as you can raise your pricing with confidence āœØ Today on The Mum Boss Podcast I dive deep into šŸ‘‡šŸ» āœØ Understanding your worth āœØ Shifting your perspective on pricing āœØ Overcoming limiting beliefs that are holding you back āœØ Communicating the value you offer It's time to step into a priciā€¦
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In this episode, I share my tried + true strategies for managing your business during times when you need to take a break. Which look like šŸ‘‡šŸ» āœØ Your non-negotiables āœØ Mindset shifts āœØ Reframe your definition of success āœØ Practice self-compassion āœØ Communicate transparently with clients āœØ Embrace flexibility āœØ Focus on the big picture āœØ Build a suppā€¦
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Are you ready to take your business to the next level? This week on The Mum Boss Podcast, weā€™re diving deep into the world of PR with Karen from Your PR Assistant šŸŽ™ļø In this episode, we uncover: āœØ What PR truly is + how it can work wonders for your business āœØ How to showcase your wisdom + expertise effectively āœØ The art of pitching opportunities + ā€¦
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Ever feel scared to pursue something you secretly want? It's time to embrace those challenges šŸ‘šŸ» I recently took a big step by speaking at the Tasmanian Women in Business Conference šŸŽ¤ Was it intimidating? Absolutely. Did I do it despite the fear? Yes, I did. Why? šŸ¤” šŸ™…ā€ā™€ļø Staying in our comfort zone limits our growth. šŸ™…ā€ā™€ļø Stepping out helps us achieā€¦
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Purposeful productivity is where itā€™s at šŸ‘ŠšŸ» When sickness hit my family last week, I was reminded of the power of my daily non-negotiables. These are the minimal, essential tasks that keep things running, even when life throws us a curveball šŸ‹ As mums in business, we're always juggling countless responsibilities. Life can feel overwhelming, but undā€¦
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Today on the Mum Boss Podcast I chat with my client Sally McWilliam about a topic close to our hearts: Body Positivity + Acceptance šŸ’ƒšŸ» In this episode: šŸ’Ŗ Sally's unique fitness approach that marries body positivity with health + wellness. šŸ¤± Real talk on body image changes post-motherhood + how to start loving the new you. šŸŒˆ Tips on shifting mindsetā€¦
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It's time to ask ourselves a critical question šŸ‘‰šŸ» Are we making things harder than they need to be? šŸ¤” This episode is all about finding simplicity in our everyday chaos + I discuss: šŸ” What life would look like if it were easier šŸ™ŒšŸ» The emotional relief of simplifying tasks āœ”ļø Actionable steps to reduce complexity in your life Imagine a day where eveā€¦
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In this empowering episode of The Mum Boss Podcast, we're joined by the inspirational Shorina of Mindful Soul Collective, a Holistic Counsellor + Well-being Coach.Shorina shares her profound journey of navigating past traumas. How these experiences have shaped her life's purpose, + her passionate commitment to helping others achieve a life of conteā€¦
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Feeling drained by the end of the day? Wondering how to keep your energy levels high while juggling all your responsibilities? In todayā€™s episode I explore šŸ‘‡šŸ» The natural ebbs + flows of energy Understand how your energy changes throughout the day + how to work with it, not against it. Managing Low Energy Practical tips to handle energy dips withouā€¦
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In todayā€™s episode we dive deep into the essence of self-worth + abundance āœØ Join Renae + special guest Carol Szuky in a transformative conversation that promises to enlighten, empower, and inspire. Carol Szuky is a Mum of 4 + an Abundance Mentor who is passionate about guiding you to embody your most potent frequency and live an abundant journey iā€¦
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Join me as I do a Q&A style episode šŸŽ™ļø I answer all your burning questions, such as: šŸ†” The story behind my decision to keep my childrenā€™s lives private on social media šŸ“˜ The book that transformed my perspective šŸ‘©šŸ»ā€šŸ’» The evolution of my business journey - first steps to now šŸ¤¹šŸ»ā€ā™€ļø Real talk on balancing Mum life + business, without the guilt āœØ My daiā€¦
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Get ready to transform your approach to business finances and set the stage for sustained growth + success.Regan is the owner of All Ease Accounting and is a self referred numbers witch. She offers done for you book keeping services + teaches business owners to be financially literate to create the business success they desire. In todayā€™s episode wā€¦
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In this episode of The Mum Boss Podcast, I delve into the essential process of planning + strategising for the second quarter of the year. I guide you through my personal step-by-step approach to evaluating progress + setting new goals, offering invaluable insights for Mums in business aiming to achieve success. What You'll Learn: The importance ofā€¦
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Are you ready to dive deep into aligning your business with your life? To discover your invaluable worth and muster the courage to say "no" when it matters most? Then you're in for a treat! In this episode, I have the incredible Charlie Brown joining me to share her insights on life + business šŸŽ™ļø Together, we explore: šŸ‘©šŸ»ā€šŸ’» The art of aligning your ā€¦
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In this episode, we delve into the world where creativity collides with limited time and capacity. šŸ’” Are you a business owner with a million ideas, feeling overwhelmed with the thought of bringing them all to life? You're not alone! Renae shares her personal journey of navigating multiple business ideas and the valuable lesson she learned about focā€¦
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Letā€™s dive into the world of trusting the process + having faith in your business journey. Today on The Mum Boss Podcast I chat with Bec Cuzzillo, Spiritual Business Coach + the host of Feminine Fire, who is on a mission to empower spiritual women to build and scale heart-led businesses, creating consistent cash through a blend of soulful biz stratā€¦
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Iā€™m about to shake up your productivity game! This episode is a true game-changer, and you won't want to miss it! šŸŽ™ļø Episode Highlights: šŸŒŸ Redefining Success: Dive deep into the surprising revelation that success isn't about adding more tasks to your to-do list, but rather about strategically taking things OFF. Break free from the relentless hustleā€¦
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Today we dive deep into the world of manifesting abundance with the incredible Nazie Spurrier, Licensed Therapist & Manifestation CoachšŸŒŸ šŸ‘‰ In this episode, Nazie shares her journey and practical tips to turn your manifestations into reality. From unraveling limiting beliefs to manifesting success in entrepreneurship, we've got it all covered šŸš€ Topiā€¦
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The Mum Boss Podcast is back + ready to kick off an incredible year āœØ Join me in this latest episode as I reflect on the school holidays, spill the tea on what I've learned during my break from business, and share my exciting plans for the year ahead! Click Subscribe to get notified when a new episode is released šŸŽ§ ā ā Connect with Renae over on Instā€¦
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The Mum Boss Podcast, like myself, will be taking a break during the school holidays. I wanted to take this opportunity to say a big thank you for being a listener of the podcast. Thank you for helping the podcast grow. Thank you for being a part of the journey with me. Thank you for helping me achieve the title of being a finalist for the AusMumprā€¦
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This one is a game-changer, and I can't wait to share my 2023 Review + 2024 Goal Setting Process with you šŸŽ‰In this episode, I spill the tea on my personal reflection journey, diving deep into the wins, lessons + growth of 2023 šŸ“†I'm pulling back the curtain on my top-secret strategy for setting goals in 2024. This will empower you to conquer your drā€¦
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Today on The Mum Boss Podcast Iā€™m bringing you another guest episode šŸŽ™ļø I sit down with the incredible Kristy Haworth, Dyslexia Therapist + Family Coach, with over 18 years of education expertise šŸ‘©šŸ»ā€šŸ« Join us as we dive deep into the topic of supporting our children outside the classroom šŸ“š Kristy left traditional teaching to focus on helping kids sā€¦
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This episode is a deep dive into my daily routine of being a Mum in businessšŸ‘©šŸ»ā€šŸ‘§šŸ»ā€šŸ‘¦šŸ¼šŸ‘©šŸ»ā€šŸ’» Join me as I spill the tea ā˜•ļø on what my day-to-day life really looks like, juggling business, being a Mum and everything in between šŸ¤¹šŸ»ā€ā™€ļø Including šŸ‘‡šŸ» āœØ Exciting plans for 2024 āœ‹šŸ»Preparing for the upcoming school holidays + Christmas break from business šŸ‘©šŸ»ā€šŸ’» Hā€¦
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Can I have a successful business and still be a good parent? šŸ¤” Tune in to the latest episode of The Mum Boss Podcast where I had the pleasure of speaking with the incredible Kate Toon on this very topicšŸŽ™ļø Kate shares her secrets on wearing multiple hats - Kate Toon is an award-winning entrepreneur author, speaker, educator, podcaster, and parent toā€¦
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Are you ready to kickstart 2024 on a high note + make it your best year ever, both in life + business? šŸš€ Then this episode is for you. I dive deep into goal setting + creating a game plan for successšŸŒŸ I share my practical tips on setting goals for yourself that help you stay motivated on your journey to success šŸ‘šŸ» šŸ• Struggling to find time to focusā€¦
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Iā€™m back with another episode on The Mum Boss Podcast šŸŽ™ and this one is a game-changer šŸŽ‰ I chat with Sarah Kate, Life + Mindset Coach and we're diving deep into the topic that every Mum can relate to ā€“ Mum Guilt. We know it can be tough, but it's time to shed the weight of guilt šŸ‘ŠšŸ» Tune in to hear Sarah share her own personal journey + insight in bā€¦
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In this episode, I dive deep into how you can create and implement self care into your life so you can be your best for yourself + your business. I share invaluable insights, personal experiences + practical tips that will inspire you to embrace self-care as a key strategy for success in business + life. Tune in and discover the secret sauce behindā€¦
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Today I chat with friend and Marketing + Business Mentor Biance McKenzie šŸŽ™ļø Bianca helps entrepreneurs by taking the stress out of launching, generating targeted leads, making sales and growing businesses through Facebook & Instagram advertising. All of which she shares about on the episode. You can connect with Bianca on Instagram here Find her poā€¦
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In this episode I speak about branding and the recent disconnect I had felt with my business. In experiencing this, I was able to identify that my branding didnā€™t feel like me. So, Iā€™ve changed it, although only slightly as I welcome back the purple + green tones šŸ’œ This process of diving deep into my branding and what it represents, itā€™s allowed meā€¦
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The Mum Boss Podcast is going on holidays ā€¦ bye for now šŸ‘‹šŸ» Donā€™t worry, itā€™ll only be for 2 weeks šŸ˜‰ As a Mum in business I have strategically built my business around my lifestyle as a Mum. This allows me the time freedom I wanted to spend time with my family. The season of motherhood Iā€™m in is my children are both full time school age. Therefore Iā€¦
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An episode different to others on The Mum Boss Podcast as my guest Lindsay Dollinger is sharing how she has built a successful business around her full time job as a teacher. Lindsay Dollinger is a womenā€™s business coach, podcast host of the Purpose and Pixie Dust podcast, high school Spanish teacher, rescue dog mama, and Disney lover! She helps woā€¦
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In today's episode, I chat with Michelle Kerr about the importance of intuition in particular in business and how it is the key to unlocking our success. Michelle is a qualified counsellor, entrepreneur, author and Mum who has built a number of successful businesses over the past 8 years. Michelle is the author of Intuitive Impact, a book that empoā€¦
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There has been a common theme in a lot of conversations Iā€™m having lately with my clients but also between myself + others in business and thatā€™s around contemplating giving up + quitting business šŸ˜” If this is you, know youā€™re not alone šŸ˜˜ I touched on this in Ep 152 where I shared about a recent setback I'd experienced in my business with the last ā€¦
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Today I speak with the incredible Amy Taylor Kabbaz, a Mum of 3, internationally awarded life coach, author of Mama Rising, host of The Happy Mama Movement podcast and the creator of Matrescence Facilitator Training.We talk and discuss the identity shift we experience when we become a mother.Amy shares her personal story on how she discovered matreā€¦
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Experiencing setbacks in business is something we all endure. Itā€™s part of the process and my hope that in sharing my own recent setback, it helps you feel less alone in your journey. Click Subscribe to get notified when a new episode is released šŸŽ§ ā ā Connect with Renae over on Instagram hereā ā  Find out more about how you can ā ā work with Renae hereā ā€¦
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If youā€™re finding it hard to show up, share your message, speak + connect with your audience + community, this episode will be for you. Todayā€™s guest on The Mum Boss Podcast is Casey Squires - Signature Talk Success Coach and a Mum of 2 herself. Casey shares so many incredible tips that walk you through the process of how you can speak with confideā€¦
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