Beste Lifes Dash With Michele Mattia podcasts (2024)

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Stress Less… Smile More… The Great Balancing Act! 1:01:00

11y ago1:01:00

1:01:00

Rejuvenate... Replenish... Reinvigorate... YOU! Saying yes to your needs and self-care benefits not just you, but everyone in your life. To begin to create balance and harmony in your life, you must believe in its importance and that you deserve to design it into your lifestyle. This show will provide guidance toward creating inner peace, establish…

1
Release the Resolution and Create a Healthy New You in 2014! 1:00:00

11y ago1:00:00

1:00:00

"Lose weight" is one of the top New Year's resolutions every year. (You've probably made it once or twice yourself; I know I have!) Did you know that roughly 45% of Americans make resolutions and out of that percentage only 8% are successful in their outcomes. There is a perpetual problem with making New Year’s resolutions when the definition means…

1
Dare To Tap Into Your Musical Soul with Singer/Songwriter Evan Button! 57:00

11y ago57:00

57:00

“SOUL!” This is the word uttered most frequently when people are describing singer/songwriter Evan Button! Evan Button has had the opportunity to share the stage with artists such as The Jesse Chong Band, The Tyrone Vaughan Band, Jimmy Cole, not to mention his favorite band – SOJA! Evan was voted “Best Solo Musician” and “Best of Beach Street” with…

1
Relapsing and Finding the Way Back…One Breath at a Time 1:00:00

11y ago1:00:00

1:00:00

Did you know these painful truths about RELAPSE? • It is filled with shame, self-blame, self-doubt, denial, disguise and detachment • When you relapse, you let go of your healing truths. • Relapse is not selective. It touches anyone who has returned to or regressed into a pattern of behavior that is unhealthy or unsafe. Holli Kenley, licensed marri…

1
The Healing Power of Water, Healthy Digestion & Whole Body Detox 1:01:00

11y ago1:01:00

1:01:00

Have you considered how your lifestyle, including your diet, contributes to your acidic levels? Factors that cause an acidic shift within the body include diet, processed foods and medications, lack of exercise, stress and toxicity. The typical diet is rich in meats, simple carbohydrates, processed grains, dairy products, coffees, teas, soft drinks…

1
All We Need Is A Happy Ending: A True Story of Life, Love & Alzheimer’s Disease 1:01:00

11y ago1:01:00

1:01:00

Alzheimer’s is not just a disease of old age. Early-onset Alzheimer’s affects people younger than age 65, and nearly four percent of the more than five million Americans with Alzheimer’s have younger-onset. At first, Diane Farley was just a bit forgetful. But when her behavior became concerning, her family embarked on a journey of hope, despair, di…

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Are you ready to shine in 2014? This is your time! 1:00:00

11y ago1:00:00

1:00:00

How do you express what you want in your life? Are you modest, soft-spoken and general or clear, energized, and specific about what you want to create? In order to bring about positive transformation, as well as the manifestation of dreams and ideas, we need to release the thought that it is unacceptable to be excited about what is in our world now…

1
Embrace Your Spirited Womanhood! 30:00

11y ago30:00

30:00

The Spirited Woman gets up every morning and shouts, “I AM A SPIRITED WOMAN!” At certain times, she even goes to a crystal-clear mountaintop and shouts, “I AM A DANCIN’, SHAKIN’, ROCKIN’ WOMAN.” Are you ready to embrace the Spirited Woman’s approach to life? Nancy Mills, founder of the global women’s empowerment community, The Spirited Woman, and r…

1
Project You 2014: Designing Your Dynamic & Delicious Year of Success 59:00

11y ago59:00

59:00

JUMP START the year of YOU! It's time to stop writing "wish list" New Year's Resolutions and start walking your talk! Are you ready to discover, re-discover and explore your unique gifts, talents and skills? Saying "Yes, I am ready!" is just the beginning for the creation of the dynamic and delicious life you deserve. This isn't a race. This isn't …

1
Happy New Year! Happy New You! The Power of You in 2014! 1:00:00

11y ago1:00:00

1:00:00

Happy New Year! Happy New You! Are you alive, alert and awake to the good that is in your life at this moment? Are you open, willing and ready to say, “YES” to opportunities to move you forward and toward the manifestation of your divine ideas and dreams? It’s 2014 and this is your time to consciously create the dynamic and delicious life you deser…

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Best of The Life's Dash: Daring to Be Audacious Through the Middle Ages! 1:00:00

11y ago1:00:00

1:00:00

Creating a dynamic and delicious life that celebrates your WOW factor, while daring to be audacious in thoughts, words, actions and emotions, is 100% possible at any stage in your life! Women aren’t always ready to embrace this belief because they are too busy being all things to all people and placing their needs on the back burner. Enter award wi…

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Best of the Life's Dash 2013! Confessions of a Middle-Aged Babe Magnet 1:01:00

11y ago1:01:00

1:01:00

If you are a single dad, or a single parent, ready to jump back into the world of dating, this is the show for you! After 25 years of marriage, Chad Stone found himself thrown into the world of modern dating! And while he was ready to embrace his new single life, he admits to feeling clueless as to where to begin. “Are men still expected to ask wom…

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Best of The Life's Dash 2013: How To Say Anything To Anyone! 1:00:00

11y ago1:00:00

1:00:00

Shari Harley, founder and President of Candid Culture, an international training and consulting firm that is bringing candor back to the workplace, joins host Michele Mattia on The Life’s Dash at 2pm ET! Shari’s book, How to Say Anything to Anyone: A Guide to Building Relationships That Really Work, guides the reader to improve all types of working…

1
Best of The Life's Dash 2013: The Power of Meditation! 1:00:00

11y ago1:00:00

1:00:00

Meditation is a practice we are hearing about more and more in the news, as western medicine finally understands the benefits. Meditation can improve our creative thinking, our energy, stress levels, decrease blood pressure, and allows us to connect with our still small voice. Dr. Lesley Phillips, speaker, author, mediation teacher, and healer, joi…

1
Best of The Life's Dash 2013: Tap Into Your Emotional Freedom with Brad Yates! 1:00:00

11y ago1:00:00

1:00:00

Many people deal with negative emotions and poor self-image, a struggle that can affect everything from their relationships to their physical health to prospects for landing a job in a tough economy. Speaker, Best-Selling Author, and Emotional Freedom Expert Brad Yates joins host Michele Mattia on The Life’s Dash at 2pm ET to share his techniques. …

1
Best of The Life's Dash 2013: Holiday Stress Busters with Dr. Susan Smith Jones! 1:00:00

11y ago1:00:00

1:00:00

As we welcome the holidays and the New Year, it's a time to reflect on the past 10 months and look forward to new beginnings and fresh starts — a time to make choices about improving your health and creating our best lives! Dr. Susan Smith Jones returns to The Life’s Dash with Michele Mattia to discuss 10 surefire stress busters to get us through t…

1
Best of The Life's Dash 2013: Release Your Holiday Anxiety with Dr. John McGrail 1:00:00

11y ago1:00:00

1:00:00

John McGrail, PhD, renowned hypnotherapist, success coach, spiritual teacher, and a leading media expert on the topic of personal improvement, returns to The Life’s Dash! Dr. McGrail has integrated more than 30 years of teaching, coaching and mentoring experience with his clinical work to create what he calls Synthesis, a process for creating perso…

1
Best of The Life's Dash 2013: Dare To Be Audacious! 1:00:00

11y ago1:00:00

1:00:00

What divine dreams, ideas, and goals do you have the AUDACITY to believe will be realized? It’s not enough to be audacious; you need to walk your talk! Are you sitting in the “waiting room” because you believe you either don’t deserve your dream or you haven’t suffered enough? How does the Forgiveness Factor come into play? It's time for you to hav…

1
The Best of The Life's Dash 2013: Why not you? Why Not Now! 58:00

11y ago58:00

58:00

A large part of the transformation process to create the dynamic and delicious life we deserve, is stepping outside of our comfort zones. Stepping outside of our comfort zone is a conscious choice and the outcome is different for everyone because of our divine uniqueness. Why not you to step out into the unknown with your fabulous gifts, skills and…

1
Best of The Life's Dash 2013: Be the HERO in your story! 1:00:00

11y ago1:00:00

1:00:00

Within each of us are divine gifts, talents and skills we were blessed with from birth – our “WOW Factor”! When we make the conscious choice to transform our lives, we begin a journey of discovery and exploration that reveals our life purpose and divine path. It’s time to celebrate and honor your WOW factor by utilizing it! You have the power to co…

1
Best of The Life's Dash 2013: Squash the illusion that there is not enough time! 1:00:00

11y ago1:00:00

1:00:00

A common obstacle we CONSCIOUSLY place in our way is TIME. When opportunities and possibilities present themselves to you that move your forward, how often do you give the excuse of time? Are you currently staying anchored to a life that doesn’t support the good you deserve because you believe there’s not enough time in the day for transformation? …

1
Best of The Life's Dash with Michele Mattia: Empower Your Life With Purpose! 59:00

11y ago59:00

59:00

Whether we are making the conscious choice to transform our lives or feeling forced to change due to an unwanted transition (divorce, liberated from our job, etc), we need to stay centered and present in the “now”. We do create the thoughts that create our life, and it’s time that we stop, breathe and live with an Empowered Purpose. Join Michele at…

1
What will you give birth to in 2014? This Is Your Time! 1:00:00

11y ago1:00:00

1:00:00

January is a time for new beginnings! Many see it as an opportunity to wipe the slate clean and begin a new. What new beginnings are you looking forward to creating? What are you ready to give birth to in 2014? Join host Michele Mattia at 2pm ET as we remember all that we accomplished and finalize all that we are ready to release from 2013! The mus…

1
I See The World with Author and Publisher Jean Barlow! 1:00:00

11y ago1:00:00

1:00:00

I shut my eyes in order to see. ~ Paul Gauguin How do you see the world? How do you use your power of choice to receive, react and respond to the world around you? Jean Barlow, publisher and author of the children’s book I See The World, joins host Michele Mattia on The Life’s Dash to share the manifestation of a divine idea that teaches children f…

1
This is YOUR TIME to EMBRACE Your Spirited Womanhood! 1:00:00

11y ago1:00:00

1:00:00

The Spirited Woman gets up every morning and shouts, “I AM A SPIRITED WOMAN!” At certain times, she even goes to a crystal-clear mountaintop and shouts, “I AM A DANCIN’, SHAKIN’, ROCKIN’ WOMAN.” Are you ready to embrace the Spirited Woman’s approach to life? Nancy Mills, founder of the global women’s empowerment community, The Spirited Woman, and r…

1
Doing It Differently with Award-Winning Author and Entrepreneur Kathryn Cloward 1:01:00

11y ago1:01:00

1:01:00

You are Magical! You are Colorful! You are Love! Award-winning Author, Songwriter, Publisher, and Entrepreneur Kathryn Cloward joins host Michele Mattia on The Life’s Dash at 2pm ET! From her award-winning children’s book series, Kathryn The Grape, to creating successful companies (Kandon Unlimited, Kandon Publishing, Kandon Cares) that have altrui…

1
Oh The Places You'll Go By Releasing The Self-Saboteur Renting Space Within You! 1:00:00

11y ago1:00:00

1:00:00

Here’s what I know to be true. No one and no thing has the power to keep your good from showing up! Yet, it is 100% possible for you to get in your own way. Raise your hand if you have perfected self-sabotage! Join host Michele Mattia at 2pm ET as she engages you to take action with the December challenge of releasing lack and limiting words, thoug…

1
"I Call A Do Over!" - Starting over at any age! 59:00

11y ago59:00

59:00

As children, if we did anything less than what we believed was perfection we would call a “Do Over.” We didn’t feel embarrassed to make the statement, didn’t worry about what someone else would say, and we believed it was 100% okay to start again. Why in the world did we allow that philosophy to slip away from our consciousness once we became adult…

1
Best of The Life's Dash: Release Your Holiday Anxiety with Dr. John McGrail 1:00:00

11y ago1:00:00

1:00:00

John McGrail, PhD, renowned hypnotherapist, success coach, spiritual teacher, and a leading media expert on the topic of personal improvement, returns to The Life’s Dash! Dr. McGrail has integrated more than 30 years of teaching, coaching and mentoring experience with his clinical work to create what he calls Synthesis, a process for creating perso…

1
Cyber Bullying No More with Recovery Expert Holli Kenley 1:00:00

11y ago1:00:00

1:00:00

Did you know that one in five children are cyber bullied? Did you know that many bullies are victims first? The more proficient young people become at technology paired with the more time they spend with electronic communication increases their risk for being targeted. Many adults spend very little time teaching their children safe on-line behavior…

1
Best of The Life's Dash 2013: Squash The Self-Saboteur Renting Space Within You! 1:00:00

11y ago1:00:00

1:00:00

During this holiday week, The Life's Dash is celebrating "Best of" Gratitude episodes from 2013! "Squash the Self-Saboteur Renting Space Within You" - April 4, 2013 Here’s what I know to be true. No one and no thing has the power to keep your good from showing up! Yet, it is 100% possible for you to get in your own way. Raise your hand if you have …

1
Best of The Life's Dash Celebrating Gratitude! 1:00:00

11y ago1:00:00

1:00:00

During this holiday week, The Life's Dash is celebrating "Best of" Gratitude episodes from 2013! "An Attitude of Gratitude" originally aired on February 13, 2013. Do you have an attitude of gratitude or do you have an attitude about gratitude? It’s not enough to express gratitude for all that appears to be flowing effortlessly in your life, but to …

1
Wife, Mother, Business Owner: One Woman's SECRET To Having It All! 1:00:00

11y ago1:00:00

1:00:00

Emily Lonigro Boylan, owner and creative director at LimeRed Studio, a community-building design firm that works with socially-responsible businesses, universities, nonprofits and other organizations to promote the people, programs and ideas that make people’s lives better, joins host Michele Mattia at 2pm ET! A dedicated, high-integrity leader, Em…

1
Celebrate Your Thanks-Giving Consciousness! 59:00

11y ago59:00

59:00

We have the power to choose how we experience the holidays with family and friends. Release the "surviving" consciousness and embrace CELEBRATION, LAUGHTER, NEW TRADITIONS, while creating transformational memories. As we continue to celebrate The Life's Dash anniversary week, I hope you enjoy this "Best of" from week 1 where Michele shares Thanksgi…

1
Consciously Create The Life You Deserve! One Year Anniversary Special! 1:01:00

11y ago1:01:00

1:01:00

Rebecca L. Norrington, host of the upbeat, funny and uplifting radio program “Reality Spirituality” and co-author of the book If I Knew Then What I Know Now, joins host Michele Mattia on The Life’s Dash to inspire you to consciously create the life you deserve! Rebecca helps listeners to make conscious choices to maintain and sustain happiness rega…

1
10 Surefire Stress Busters for the Holiday Season with Dr. Susan Smith Jones! 1:00:00

11y ago1:00:00

1:00:00

As we welcome the holidays and the New Year, it's a time to reflect on the past 10 months and look forward to new beginnings and fresh starts — a time to make choices about improving your health and creating our best lives! Dr. Susan Smith Jones returns to The Life’s Dash with Michele Mattia to discuss 10 surefire stress busters to get us through t…

1
Dare To Create The Dynamic and Delicious Life YOU DESERVE! 59:00

11y ago59:00

59:00

Welcome to Manifesting Monday! What is your Monday morning status? Are you ready to ignite a spark within you to take action this week? Dare to be audacious! Dare to Create the Dynamic & Delicious Life You Deserve! What divine dreams, ideas, and goals do you have the AUDACITY to believe will be realized? It’s not enough to be audacious; you need to…

1
Tapping Into Your Emotional Freedom with Author and EFT Expert Brad Yates 1:00:00

11y ago1:00:00

1:00:00

Many people deal with negative emotions and poor self-image, a struggle that can affect everything from their relationships to their physical health to prospects for landing a job in a tough economy. Speaker, Best-Selling Author, and Emotional Freedom Expert Brad Yates joins host Michele Mattia on The Life’s Dash at 2pm ET to share his techniques. …

1
Become a Winner at Losing with Fat Loss Coach Charles Remington! 1:00:00

11y ago1:00:00

1:00:00

With the holiday season comes food, food and more food! One of the top anxieties individuals face during the holidays is staying healthy with so many unhealthy choices presenting themselves at the numerous holiday gatherings, not to mention the fat filled treats sent to our offices! Charles Remington, Fat Loss Coach, author and nutrition expert, jo…

1
Dare To Learn with Documentary Filmmakers Kristina Wagner & Joe Crump 59:00

11y ago59:00

59:00

It is a common misperception that only Japanese Americans were interned during WWII. The decision to evacuate and intern Germans, Japanese & Italians in America began at least five years before the attack on Pearl Harbor. Actress Kristina Wagner and her brother, Joe Crump, join host Michele Mattia at 2pm ET to discuss the production of their new do…

1
This is Your Time with Michele Mattia 1:00:00

11y ago1:00:00

1:00:00

Join host Michele Mattia every Friday at 2pm ET for the “This is YOUR time!” series. It’s time to celebrate, with joy and gratitude, your “A Ha” moments and accomplishments for the week, while staying motivated to move forward! Each week Michele will share inspirational stories and offer Life Design guidance as you take action toward your divine dr…

1
Release Holiday Anxiety with Dr. John McGrail & The Synthesis Effect 1:00:00

11y ago1:00:00

1:00:00

John McGrail, PhD, renowned hypnotherapist, success coach, spiritual teacher, and a leading media expert on the topic of personal improvement, returns to The Life’s Dash! Dr. McGrail has integrated more than 30 years of teaching, coaching and mentoring experience with his clinical work to create what he calls Synthesis, a process for creating perso…

1
What will you create with your 86.400 seconds today? 1:01:00

11y ago1:01:00

1:01:00

A common obstacle we CONSCIOUSLY place in our way is TIME. When opportunities and possibilities present themselves to you that move your forward, how often do you give the excuse of time? Are you currently staying anchored to a life that doesn’t support the good you deserve because you believe there’s not enough time in the day for transformation? …

1
What are you attracting in your life? 58:00

11y ago58:00

58:00

We attract certain people or situations because they mirror our thoughts, emotions and beliefs. In the same way, people and situations that we once found desirable are now moving out of our lives because we've shifted our energy. Like attracts like! During today's show I will discuss the laws of attraction, abundance, gratitude, imaging and intenti…

1
Manifesting Monday with Michele Mattia! 1:00:00

11y ago1:00:00

1:00:00

Manifesting Monday LIVE shows ignite a spark within you to jump-start your week! Each week, join host Michele Mattia as she inspires and motivates you to take action toward your divine dreams, ideas and goals. Michele will empower your week with intention and leave you with takeaways that will move you forward! As we enter the holiday season, we ar…

1
This is Your Time with Michele Mattia 56:00

11y ago56:00

56:00

Join host Michele Mattia every Friday at 2pm ET for the “This is YOUR time!” series. It’s time to celebrate, with joy and gratitude, your “A Ha” moments and accomplishments for the week, while staying motivated to move forward! Each week Michele will share inspirational stories and offer Life Design guidance as you take action toward your divine dr…

1
You Define Your Life! 58:00

11y ago58:00

58:00

You define your own life. Don’t let other people write your script. ~ Oprah Winfrey. Saying, “Yes, I choose me!” is a courageous step in transforming our lives. It’s the beginning of a tremendous journey, and while we don’t know the directions along the way, we affirm the realization of our divine ideas, dreams and goals. What happens when we get e…

1
Empower Your Day with Intention! 1:00:00

11y ago1:00:00

1:00:00

How do you greet the morning? Are you sending text messages, reading and sending emails, turning on a morning news program, and posting updates on Facebook before you’ve even climbed out of bed? Does your day begin feeling positive, but moments after your commute begins you absorb the negativity of the world around you? If you said yes to even one …

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Lifes Dash With Michele Mattia Podcasts

Podcasts die het beluisteren waard zijn

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