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Inhoud geleverd door Above the Mug and Lucas Spinosa. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Above the Mug and Lucas Spinosa of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Ep. #4 Maddi Leblanc
Manage episode 253283220 series 2617474
Inhoud geleverd door Above the Mug and Lucas Spinosa. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Above the Mug and Lucas Spinosa of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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47 afleveringen
Manage episode 253283220 series 2617474
Inhoud geleverd door Above the Mug and Lucas Spinosa. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Above the Mug and Lucas Spinosa of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
…
continue reading
47 afleveringen
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×1 Ep #43 Sarah Godfrey - Author, Artist & Marketer 1:09:14
1:09:14
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1:09:14Sarah Godfrey is responsible for some of the coolest art on the Gram! She is also the author of 2 books, a marketer, and all around special person. @thelakeofspring https://www.thelakeofspring.com/
1 Ep #42 Connor Johnstone- Illustrator & Owner of Quite Alright 1:10:33
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1:10:33WE ARE BACK! After a long year and a half, Above the Mug is back and better than ever. On our first episode back, we have Connor Johnstone- the co-owner and illustrator at Quite Alright, a design studio here in Welland. He and QA are responsible for some amazing design work, including the Black Sheep rebrand! We dive into everything art, music, and paying your dues! quitealright.ca @quitealright…
1 Ep #41 Emily Denney- Private School Teacher 1:10:09
1:10:09
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1:10:09Emily Denney opened my eyes to a different way of educating. After travelling to Asia, & falling in love, she came back and changed her life! AbovetheMug.com
1 Ep #40 Corey Hamilton- Weekend Culture 1:00:22
1:00:22
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1:00:22Corey Hamilton is a carpenter, motorcycle enthusiast, and owner/ operator of Weekend Culture. On Episode #40, we talk about mental health, trades, and vintage bikes! AbovetheMug.com @weekendcultureco @c_e_ham
1 Ep #39 Alexander Mills- Coffee Blogger & Media Expert 1:03:19
1:03:19
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1:03:19Alexander Mills does so many things; but you probably know him as a leading Coffee Blogger on Instagram. On Ep. #39, we dive into how this pastor/ media expert/ foster parent/ coffee blogger does it all, and so well! AbovetheMug.com @Alexander.Mills
1 Ep #38 Natalie Caruso- Little Shop of Beauty 1:05:15
1:05:15
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1:05:15Natalie Caruso is a Hair Stylist, & owner of Little Shop of Beauty. She has created a safe space for her clients and sheds light on what it's like to start a business so young in life! AbovetheMug.com @littleshopofbeauty.niagara @natcaruso
1 Ep. #37 Heather Kent- Feeder Flower Farm 1:05:54
1:05:54
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1:05:54Heather Kent has an amazing story to share! We talk about how Cancer, Covid, & a Child didn't stop her from pursuing her ambitions of being the owner of Feeder Flower Farm! AbovetheMug.com @feederflowerfarm
1 Ep #36 Ryan Skursky- Cinematographer @ Skursky Productions 1:02:47
1:02:47
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1:02:47OUR FIRST EPISODE since covid! #36 features none other than Ryan Skursky, cinematographer extraordinaire! skurskyproductions.ca @skurskyproductions
After a long 6 months, we are BACK! Covid-19 is a pain in the ass, but you already know that.. On September 6th, we are back to our weekly Sunday routine! AbovetheMug.com
Last week I challenged myself to start learning Spanish and read 2 books a month. This week I give you an update, and also, tell you about my new addiction to Animal Crossing... Past Episodes: https://podcasts.apple.com/ca/podcast/above-the-mug-podcast/id1468315887 If you have questions for past guests, or myself, email me & i'll be happy to answer next Sunday: lucas@blacksheeplounge.ca…
STAY THE F HOME! In this short Episode/ Update, Lucas lets you know what the future of Above The Mug holds. Things are going to change but when it rains you can either moan about getting soaked, or grab an umbrella. We are all about creating solutions, using positivity, and getting ahead of the curve (or in this instance; flatten it). We have a challenge to ourselves and YOU in this episode of ATM! #staytheFhome #ATMpod Amazing Past Episodes: AboveTheMug.com Links to credible sources on COVID-19: https://coronavirus.jhu.edu/map.html https://www.who.int/emergencies/diseases/novel-coronavirus-2019…
Jon Braithwaite is a coach, activist, and the CEO of the Hope Centre in Welland ON. We talk about how he went from Big Brothers Big Sisters to the Hope Centre, and also, touch on how COVID-19 is affecting the social service world and how to mitigate it's impact! http://thehopecentre.net
WOW-WOW-WEE-WOW! 💥 Ep. #34 is with the radiant, brilliant, and insightful Katie Cornwall! Not only is she my partner in life and love but also an incredible nurse (RPN). We talk about everything from COVID-19, to destroying trucks for fun! kecornwall1@gmail.com
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