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32. Healing in isolation with Pollina Nova
Manage episode 456079052 series 3575694
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Jacky and Pollina discussed Pollina's healing journey from complex PTSD, emphasizing the importance of self-awareness, education, and divine intervention in managing the condition. They also explored the role of dance and emotional expression in healing, with Pollina sharing her personal experiences and plans for the future. The conversation concluded with a discussion on the importance of self-acceptance, love, and expressing one's emotions truthfully for personal growth and liberation.
You can find Pollina here - https://www.instagram.com/wow_pollina/
Thank you for listening to the Podcast!
We would love to hear your thoughts on this episode.
If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9
If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/
And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/
Until next week, happy healing.
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