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How to Exercise Without Worsening Fatigue in Parkinson’s Disease
Manage episode 452229948 series 3559715
Inhoud geleverd door Dr. Michael Hyland, DPT, CEEAA, Dr. Michael Hyland, DPT, and CEEAA. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Michael Hyland, DPT, CEEAA, Dr. Michael Hyland, DPT, and CEEAA of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Exercise is crucial for managing Parkinson’s Disease, but what if you’re battling fatigue? In this video, we dive into strategies to stay active without overexerting yourself. Learn how to tailor your exercise routine to improve strength, balance, and mobility while managing your energy effectively. Video version is here.
Key topics include:
-Why fatigue happens in Parkinson’s and how exercise can help.
-The best types of low-impact exercises for maintaining energy levels.
-Tips for pacing, recovery, and avoiding burnout during workouts.
Find out how to build a sustainable fitness plan that works for you and supports your fight against Parkinson’s symptoms. Subscribe for more expert advice on living well with Parkinson’s Disease.
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Medical Disclaimer All information, content, and material of this video is for informational purposes only and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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#parkinson #parkinsonsawareness #parkinsonsdisease #parkinsons #exercise #fatigue #parkinsonsexercise
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