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The Absolute Best Exercise for Founders | Ep. 604
Manage episode 435562010 series 3432244
Inhoud geleverd door Anthony Vicino. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Anthony Vicino of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Spent the weekend up in Duluth for Jamie’s birthday, and it was perfect—beautiful trails, fresh air, and...rucking.
My favorite workout, and now Jamie’s hooked too.
It’s simple but powerful...walking with weight, boosting energy, cardio, and strength without the joint strain.
Get those steps in, feel the benefits, and watch your health thrive.
Ready to dive into rucking? Let’s do it.
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