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#163 | Want to Raise HAPPY Kids? Discover the 4 Essential Roles - Parenting, Marriage & Mental Health Support For Dads
Manage episode 434838811 series 3406084
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Join us as we explore the four essential roles every parent should master for successful parenting.
From being a motivator to a counsellor, discover practical strategies to navigate the complexities of raising children while maintaining your sanity.
Learn how mastering roles such as motivator, enforcer, challenger, and counsellor can empower you to nurture your children's growth while fostering a harmonious family dynamic.
In this episode, you will:
1) Gain practical insights into becoming a more effective motivator for your children, learning to model positive behaviours and instil values that promote their well-being.
2) Explore the importance of consistency and firmness as an enforcer, establishing boundaries and providing a sense of security that allows children to thrive in a structured environment.
3) Discover strategies for challenging your children's limiting beliefs and fostering a growth mindset, empowering them to overcome obstacles and reach their full potential.
4) Learn the art of being a compassionate counsellor, creating a safe space for open communication and mutual support within your family.
Scroll up and press play now.
Don't forget to leave a review on Apple Podcasts or Spotify to support the show's mission, and visit www.dadmindmatters.com for additional resources and updates on parenting and mental health.
CAN YOU HELP THE PODCAST?
Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.
This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.
To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,
here is the link where you can leave a tip.
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Just contact me via the website
Thanks again for your support, and take care of yourself
James
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ABOUT ME
Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.
After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.
As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.
Mental health battles are something I am all too familiar with.
In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.
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Dear "close dad mate"
I've just started listening to a podcast on apple podcasts for dads, which I think you might like.
It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.
The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.
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