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MW Sports and Life | Sarah Vorster | Sports Therapist
Manage episode 431402885 series 2625353
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Welcome to The M Word Podcast! In this episode, join us as we dive into the inspiring journey of Sarah Voster, a sports therapist who transitioned from a student of sports and exercise science to the owner of a successful practice on the Isle of Man. Sarah shares her experiences, the challenges of running her own business, and the importance of maintaining physical balance in both professional and personal life. We discuss the intricacies of musculoskeletal health, the importance of posture, hydration, and stretching, and how Sarah and her team provide top-notch care to their clients. Sarah also offers valuable insights for anyone interested in sports therapy or considering starting their own practice.
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