Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
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Inhoud geleverd door Jonathan Stokke. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jonathan Stokke of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met Baseline Intelligence with Jonathan Stokke
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A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
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Going In Raw with Steve and Larson takes a look at the week that was in pro wrestling. Steve and Larson bring both their brand of humor and insights to every episode and is occasionally joined by good friends who share their passion for professional wrestling. Want the most raw version of Going in Raw? Check out the ad-free version here!: https://goinginraw.supercast.tech/ For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, hel ...
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Bomani Jones weighs in on sports, pop culture, social topics and more, with your comments on Mondays, friends of the show on Wednesdays and Domonique Foxworth on Fridays.
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We're Sean "Down Goes Brown" McIndoe of The Athletic and Ryan Lambert of EP Rinkside and this is a hockey podcast, in the sense that we talk about hockey, both on the ice and about fan culture. That’s the “puck.” This is also a podcast about movies, TV, fast food, life lessons and general idiocy. That’s the “soup.” Unless you ordered the minestrone.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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David Starbuck Smith: Ageless Painless Tennis
Manage episode 424051798 series 3298921
Inhoud geleverd door Jonathan Stokke. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jonathan Stokke of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
David Starbuck Smith joins us for the 65th episode of Baseline Intelligence. David wrote the popular book "Ageless Painless Tennis" and specializes in overall health and performance.
We talk:
1:31 Getting older doesn't mean getting weaker
5:32 How active is active enough?
9:45 Developing good posture
12:45 What is core strength?
17:48 Elbow pain
20:40 Clay vs hard court for injury prevention
22:55 Where to look for increased performance
27:27 How long should you warmup for?
28:42 Secret to maintaining your level as you get older
29:32 How sleep impacts your health
30:55 Best advice for the 4.0 player
David's book link
https://www.amazon.com/Ageless-Painless-Tennis-Limitations-Potential-ebook/dp/B081TNQF1T
David's website
78 afleveringen
Delen
Manage episode 424051798 series 3298921
Inhoud geleverd door Jonathan Stokke. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jonathan Stokke of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
David Starbuck Smith joins us for the 65th episode of Baseline Intelligence. David wrote the popular book "Ageless Painless Tennis" and specializes in overall health and performance.
We talk:
1:31 Getting older doesn't mean getting weaker
5:32 How active is active enough?
9:45 Developing good posture
12:45 What is core strength?
17:48 Elbow pain
20:40 Clay vs hard court for injury prevention
22:55 Where to look for increased performance
27:27 How long should you warmup for?
28:42 Secret to maintaining your level as you get older
29:32 How sleep impacts your health
30:55 Best advice for the 4.0 player
David's book link
https://www.amazon.com/Ageless-Painless-Tennis-Limitations-Potential-ebook/dp/B081TNQF1T
David's website
78 afleveringen
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Overeenkomstig met Baseline Intelligence with Jonathan Stokke
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Vicky Gomersall is joined by Darren Lewis to bring you the biggest stories and talking points in football.
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
Going In Raw with Steve and Larson takes a look at the week that was in pro wrestling. Steve and Larson bring both their brand of humor and insights to every episode and is occasionally joined by good friends who share their passion for professional wrestling. Want the most raw version of Going in Raw? Check out the ad-free version here!: https://goinginraw.supercast.tech/ For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, hel ...
…
continue reading
Bomani Jones weighs in on sports, pop culture, social topics and more, with your comments on Mondays, friends of the show on Wednesdays and Domonique Foxworth on Fridays.
…
continue reading
The day's biggest news dissected by the day's newsmakers. Diverse opinions from across the political spectrum. The show that makes you decide, are you the Left, Right or the Centre?
…
continue reading
Fantasy baseball analysis and strategy
…
continue reading
We're Sean "Down Goes Brown" McIndoe of The Athletic and Ryan Lambert of EP Rinkside and this is a hockey podcast, in the sense that we talk about hockey, both on the ice and about fan culture. That’s the “puck.” This is also a podcast about movies, TV, fast food, life lessons and general idiocy. That’s the “soup.” Unless you ordered the minestrone.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Player FM - Podcast-app
Ga offline met de app Player FM !
Ga offline met de app Player FM !
