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E41 - Themes: Dealing with Adversity!
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Trigger Warning! Whilst it doesn't go into detail, this episodes touches on the death of work colleagues and family members including children.
With this, my first thematic episode in a while, I address the difficult topic of "Dealing with Adversity!"
Whether personal or professional, really challenging situations, especially those involving the injury or death of family members or work colleagues, can be extremely hard to deal with. The problem can be even more acute if you are in a leadership role and have few obvious outlets for support, advice and help.
Through the medium of some of my own experiences (and I've certainly had a few!), I offer some thoughts and advice that will hopefully help to pre-arm the listener with some coping strategies both for self-help and for providing support and help to others around them.
As ever, please let me have your feedback, and please do subscribe and review the podcast on your preferred channel.
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