From Overwhelm to Empowerment: Strategies for Managing Mom Life Ep. 19
Manage episode 416713149 series 3562908
Welcome to an empowering and reflective journey with Christine Furman in episode 19 of "Educating Kids and Connecting Families." As Mother's Day nears, this episode stands as a heartfelt appreciation post for moms everywhere, addressing the efforts, struggles, and unseen battles they face. From the daily routines of managing family life to the emotional struggles that go unnoticed, Christine opens a window into the life of a mom, offering solidarity and encouragement.
Christine delves into the world of motherhood, acknowledging the variety of roles moms play, no matter whether they stay at home, work, homeschool, run a business or uphold a family while their partner serves in the military. She emphasizes the power of community in uplifting each other amidst challenges. Christine also highlights appreciating the mundane tasks by viewing them as blessings, and advocates for transparent communication between moms and their partners or family members to seek help and appreciation effectively.
Quotes from today’s episode:
- "You're doing hard things and you're doing them well."
- "We just lift each other up. We just continue to support each other, encourage each other, and say, "I see you."
- "I have been in many walks of these stages of life as a mom."
- "Let's change all of those negatives into positives and just really make it an uplifting situation."
- "We're here to highlight those strengths and the positives and recognize you for all the challenges that you face day in and day out."
- "We are a team and we're going to work together to ensure that everything runs smoothly."
Takeaways:
- Moms of all walks of life experience unseen struggles and deserve recognition and support for their hard work.
- Changing the mindset about daily chores from burdensome tasks to blessings can positively impact mental well-being.
- Communication with spouses about tasks and emotions is crucial for teamwork and reducing the feeling of doing everything alone.
- Asking for help and scheduling self-care are essential for maintaining balance and positive mental health.
- Structured communication with the whole family, including setting expectations and schedules, can help distribute responsibilities.
Thanks for listening! Let’s get connected!
Join the Exclusive Facebook group - Educating Kids & Connecting Families to connect with Christine, access valuable resources, and connect with moms from all over the world. https://www.facebook.com/groups/educatingkidsconnectingfamilies/
For more information about the EduPlay® Learning Academy, visit https://christinefurman.com/welcome/
Mention you heard about the Academy from the podcast and receive a free gift.
Connect on IG:
@mschristine.furman
@eduplaylearning
49 afleveringen