Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, โโMoCo features interviews with some of the worldโs top athletes, entertainers, and innovators as well as roundtable discussions with Reneeโs colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Inhoud geleverd door Global Cycling Network (GCN). Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Global Cycling Network (GCN) of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met The GCN Show
Jalen Rose and David Jacoby give the people what they want, breaking down sports and pop culture as only they can.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. โGreenyโ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. Heโll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
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The Free Cycling Speed That NOBODY Is Talking About
Manage episode 415504862 series 3550914
Inhoud geleverd door Global Cycling Network (GCN). Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Global Cycling Network (GCN) of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
๐ฅ Find the show and watch it on YouTube: GCN Show Ep. 590
This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!
Plus, Dan & Si cover all the latest cycling news from this past week, discuss the very welcome recovery of many pro-cyclists from their recent injuries, the state of the bike industry, discuss your comments on last week's videos, and much more!
Welcome! 0:00
The latest in cycling news 1:00
Is 'efficiency' cycling's most boring topic? 2:46
What can you do to make yourself more efficient? 5:45
Cycling Shorts 12:34
Grease remover: Shampoo? 12:57
Pros recovering well from their injuries 13:37
Gravel routes in the 100-mile wilderness in Maine 14:31
State of the bike industry 15:23
New time trial bike from Giant 16:23
Cycling duvet covers?? 17:14
Check out our new T-shirts, bottles, and Limited Edition jerseys! 18:11
Hack/Bodge of the week 20:47
Caption competition 28:06
Coming up this week 34:03
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatโs great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itโs fuelled by our passionate and enthusiastic fans โ everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel ๐ www.gcn.eu
Visit our website ๐ www.globalcyclingnetwork.com
Upload your hacks and bodges ๐ www.gcn.eu/gcnuploader
Check out the GCN Shop ๐ www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift
This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!
Plus, Dan & Si cover all the latest cycling news from this past week, discuss the very welcome recovery of many pro-cyclists from their recent injuries, the state of the bike industry, discuss your comments on last week's videos, and much more!
Welcome! 0:00
The latest in cycling news 1:00
Is 'efficiency' cycling's most boring topic? 2:46
What can you do to make yourself more efficient? 5:45
Cycling Shorts 12:34
Grease remover: Shampoo? 12:57
Pros recovering well from their injuries 13:37
Gravel routes in the 100-mile wilderness in Maine 14:31
State of the bike industry 15:23
New time trial bike from Giant 16:23
Cycling duvet covers?? 17:14
Check out our new T-shirts, bottles, and Limited Edition jerseys! 18:11
Hack/Bodge of the week 20:47
Caption competition 28:06
Coming up this week 34:03
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatโs great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itโs fuelled by our passionate and enthusiastic fans โ everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel ๐ www.gcn.eu
Visit our website ๐ www.globalcyclingnetwork.com
Upload your hacks and bodges ๐ www.gcn.eu/gcnuploader
Check out the GCN Shop ๐ www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift
48 afleveringen
Delen
Manage episode 415504862 series 3550914
Inhoud geleverd door Global Cycling Network (GCN). Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Global Cycling Network (GCN) of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
๐ฅ Find the show and watch it on YouTube: GCN Show Ep. 590
This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!
Plus, Dan & Si cover all the latest cycling news from this past week, discuss the very welcome recovery of many pro-cyclists from their recent injuries, the state of the bike industry, discuss your comments on last week's videos, and much more!
Welcome! 0:00
The latest in cycling news 1:00
Is 'efficiency' cycling's most boring topic? 2:46
What can you do to make yourself more efficient? 5:45
Cycling Shorts 12:34
Grease remover: Shampoo? 12:57
Pros recovering well from their injuries 13:37
Gravel routes in the 100-mile wilderness in Maine 14:31
State of the bike industry 15:23
New time trial bike from Giant 16:23
Cycling duvet covers?? 17:14
Check out our new T-shirts, bottles, and Limited Edition jerseys! 18:11
Hack/Bodge of the week 20:47
Caption competition 28:06
Coming up this week 34:03
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatโs great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itโs fuelled by our passionate and enthusiastic fans โ everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel ๐ www.gcn.eu
Visit our website ๐ www.globalcyclingnetwork.com
Upload your hacks and bodges ๐ www.gcn.eu/gcnuploader
Check out the GCN Shop ๐ www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift
This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!
Plus, Dan & Si cover all the latest cycling news from this past week, discuss the very welcome recovery of many pro-cyclists from their recent injuries, the state of the bike industry, discuss your comments on last week's videos, and much more!
Welcome! 0:00
The latest in cycling news 1:00
Is 'efficiency' cycling's most boring topic? 2:46
What can you do to make yourself more efficient? 5:45
Cycling Shorts 12:34
Grease remover: Shampoo? 12:57
Pros recovering well from their injuries 13:37
Gravel routes in the 100-mile wilderness in Maine 14:31
State of the bike industry 15:23
New time trial bike from Giant 16:23
Cycling duvet covers?? 17:14
Check out our new T-shirts, bottles, and Limited Edition jerseys! 18:11
Hack/Bodge of the week 20:47
Caption competition 28:06
Coming up this week 34:03
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatโs great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itโs fuelled by our passionate and enthusiastic fans โ everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel ๐ www.gcn.eu
Visit our website ๐ www.globalcyclingnetwork.com
Upload your hacks and bodges ๐ www.gcn.eu/gcnuploader
Check out the GCN Shop ๐ www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift
48 afleveringen
Kaikki jaksot
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Overeenkomstig met The GCN Show
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, โโMoCo features interviews with some of the worldโs top athletes, entertainers, and innovators as well as roundtable discussions with Reneeโs colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Jalen Rose and David Jacoby give the people what they want, breaking down sports and pop culture as only they can.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. โGreenyโ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. Heโll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
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