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The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
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From Procrastination to Productivity: Embracing Fun as the Key to Success with Julie Jones
Manage episode 382360491 series 3501404
I had the privilege of chatting with the amazing Julie Jones about procrastination. We often find ourselves putting off important tasks, so we discussed the role fear plays in our tendency to procrastinate.
Julie reminded us that it's crucial to examine whether the busyness of our lives is truly leading us towards a life we love or if we're just caught up in being busy for the sake of it. She highlighted the importance of incorporating fun into our daily routines and bringing joy into the most mundane tasks.
We talked about the fears that hold us back from pursuing our dreams, and how procrastination can often be rooted in a fear of not being good enough or of stepping into the next level. Julie reminded us that prioritizing our tasks and taking action is key to overcoming procrastination and achieving our goals.
What if we started prioritizing our happiness and joy instead of constantly seeking it in our tasks and achievements? How would our lives change if we embraced the idea that fun and productivity can go hand in hand?
I encourage you to take a moment to reflect on your own procrastination patterns and consider how incorporating more joy and fun into your daily routines can improve your productivity and overall satisfaction in life. What are some ways you could bring joy and fun into your daily tasks?
Let's stop waiting and start living, my friends!
ABOUT JULIE JONES
Julie Jones, a former police officer and SWAT member empowers individuals to conquer fears, embrace authenticity, and seize each moment. An Award-Winning Speaker, International Bestselling Author, and Breakthrough Coach, she hosts the TV show "Stop Waiting Start Living" and the Get S#*t Done podcast. Certified in NLP, Mental and Emotional Release, and Hypnosis, Julie's expertise in the Working Genius facilitates personal and team breakthroughs. A dynamic networker, she catalyzes business growth and community impact. Recognized as a top influencer, Julie's legacy is defined by relentless fundraising for local causes.
Connect further with Julie Jones
Instagram: https://www.instagram.com/adventuresofjuliejones/
LinkedIn: https://www.linkedin.com/in/gsdcoach/
Facebook: https://www.facebook.com/GSDjulie.jones
Website: https://www.juliejones.biz/
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!
Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.
51 afleveringen
From Procrastination to Productivity: Embracing Fun as the Key to Success with Julie Jones
The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
Manage episode 382360491 series 3501404
I had the privilege of chatting with the amazing Julie Jones about procrastination. We often find ourselves putting off important tasks, so we discussed the role fear plays in our tendency to procrastinate.
Julie reminded us that it's crucial to examine whether the busyness of our lives is truly leading us towards a life we love or if we're just caught up in being busy for the sake of it. She highlighted the importance of incorporating fun into our daily routines and bringing joy into the most mundane tasks.
We talked about the fears that hold us back from pursuing our dreams, and how procrastination can often be rooted in a fear of not being good enough or of stepping into the next level. Julie reminded us that prioritizing our tasks and taking action is key to overcoming procrastination and achieving our goals.
What if we started prioritizing our happiness and joy instead of constantly seeking it in our tasks and achievements? How would our lives change if we embraced the idea that fun and productivity can go hand in hand?
I encourage you to take a moment to reflect on your own procrastination patterns and consider how incorporating more joy and fun into your daily routines can improve your productivity and overall satisfaction in life. What are some ways you could bring joy and fun into your daily tasks?
Let's stop waiting and start living, my friends!
ABOUT JULIE JONES
Julie Jones, a former police officer and SWAT member empowers individuals to conquer fears, embrace authenticity, and seize each moment. An Award-Winning Speaker, International Bestselling Author, and Breakthrough Coach, she hosts the TV show "Stop Waiting Start Living" and the Get S#*t Done podcast. Certified in NLP, Mental and Emotional Release, and Hypnosis, Julie's expertise in the Working Genius facilitates personal and team breakthroughs. A dynamic networker, she catalyzes business growth and community impact. Recognized as a top influencer, Julie's legacy is defined by relentless fundraising for local causes.
Connect further with Julie Jones
Instagram: https://www.instagram.com/adventuresofjuliejones/
LinkedIn: https://www.linkedin.com/in/gsdcoach/
Facebook: https://www.facebook.com/GSDjulie.jones
Website: https://www.juliejones.biz/
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!
Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.
51 afleveringen
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