Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
Inhoud geleverd door Alan and Alexis Tanner and Alexis Tanner. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alan and Alexis Tanner and Alexis Tanner of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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162: Calm the Chaos | Dayna Abraham
Manage episode 380828525 series 2300860
Inhoud geleverd door Alan and Alexis Tanner and Alexis Tanner. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alan and Alexis Tanner and Alexis Tanner of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of Parenting in Real Life, Dayna Abraham, author of "Calm the Chaos," provides practical guidance for overwhelmed parents. She shares a roadmap of five stages for parenting success and emphasizes the importance of connection, understanding, and self-compassion. Dana encourages open conversations, problem-solving, and repairing after difficult moments.
Check out her book for valuable insights and tools to create a thriving family environment. You can even get the first chapter of her book FREE in podcast form here.
Find her on Instagram and social media @calmthechaosparenting.
Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!
Hoofdstukken
1. Introduction to the interview with Dana Abraham (00:00:00)
2. Introduction to Dana Abraham and her book on parenting (00:01:18)
3. Overview of the five stages of a family roadmap (00:02:14)
4. Explanation of the first three stages: ride the storm, time and energy, and defusing the situation (00:03:34)
5. Description of stages four and five: getting ahead of the moment and creating an amazing family dynamic (00:05:12)
6. Importance of going through each step for long-term success (00:06:46)
7. Habits for self-care: morning shift, decluttering priorities, understanding energy boosters and drains (00:07:55)
8. Introduction to the concept of a "not-to-do" list (00:09:41)
9. Using paper plates to reduce stress and dishwashing (00:10:44)
10. The importance of mindfulness, connection, understanding, and empowerment (00:11:39)
11. Helping kids feel connected and valued at each stage (00:12:52)
12. Empowering kids to communicate, problem-solve, and thrive together (00:14:06)
13. Validating and addressing frustrations in the moment (00:15:43)
14. Problem-solving and reflection during downtime or later conversations (00:16:49)
15. Finding Solutions for Safe Travel with Siblings (00:18:33)
16. Wrapping Up and Thanking Listeners (00:20:47)
17. Social Media and Website Information Provided (00:20:49)
187 afleveringen
Delen
Manage episode 380828525 series 2300860
Inhoud geleverd door Alan and Alexis Tanner and Alexis Tanner. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alan and Alexis Tanner and Alexis Tanner of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of Parenting in Real Life, Dayna Abraham, author of "Calm the Chaos," provides practical guidance for overwhelmed parents. She shares a roadmap of five stages for parenting success and emphasizes the importance of connection, understanding, and self-compassion. Dana encourages open conversations, problem-solving, and repairing after difficult moments.
Check out her book for valuable insights and tools to create a thriving family environment. You can even get the first chapter of her book FREE in podcast form here.
Find her on Instagram and social media @calmthechaosparenting.
Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!
Hoofdstukken
1. Introduction to the interview with Dana Abraham (00:00:00)
2. Introduction to Dana Abraham and her book on parenting (00:01:18)
3. Overview of the five stages of a family roadmap (00:02:14)
4. Explanation of the first three stages: ride the storm, time and energy, and defusing the situation (00:03:34)
5. Description of stages four and five: getting ahead of the moment and creating an amazing family dynamic (00:05:12)
6. Importance of going through each step for long-term success (00:06:46)
7. Habits for self-care: morning shift, decluttering priorities, understanding energy boosters and drains (00:07:55)
8. Introduction to the concept of a "not-to-do" list (00:09:41)
9. Using paper plates to reduce stress and dishwashing (00:10:44)
10. The importance of mindfulness, connection, understanding, and empowerment (00:11:39)
11. Helping kids feel connected and valued at each stage (00:12:52)
12. Empowering kids to communicate, problem-solve, and thrive together (00:14:06)
13. Validating and addressing frustrations in the moment (00:15:43)
14. Problem-solving and reflection during downtime or later conversations (00:16:49)
15. Finding Solutions for Safe Travel with Siblings (00:18:33)
16. Wrapping Up and Thanking Listeners (00:20:47)
17. Social Media and Website Information Provided (00:20:49)
187 afleveringen
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Overeenkomstig met Parenting in Real Life
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
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