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Setting Friendship Boundaries for your Mental Health
Manage episode 354890404 series 2974369
Inhoud geleverd door Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Ever felt like the weight of your friendships was all on you? When does your friends seeking advice turn into constant complaining? Has setting boundaries made you feel like a "bad friend"? We've been there guys - Alina is currently going through it actually! Listen to us talk about the mental toll it can take when you forget to put yourself and your boundaries first. As a reminder, you can't help your friends when you forget to help yourself first. Set those boundaries and do it unapologetically - because there's nothing to feel sorry about for putting your needs above everyone else.
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With love,
Alina and Taylor <3
With love,
A + T
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