))
Magic Of Being Grateful | Dan & Om | Ep 12
Manage episode 336117801 series 3279214
Inhoud geleverd door Dan & Om. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dan & Om of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
The concept of gratitude, or being thankful, has been studied for its many benefits. In fact, feelings of this emotion have been associated with better overall health and longevity.Gratitude may also improve psychological or mental health. The practice of gratitude can decrease negative emotions like stress, anger, resentment and regret, and increase happiness, empathy, self-esteem and mental strength, along with positive mental well-being. In this podcast we'll share benefits of being grateful \ Dan & Om Thumbnail pic from Mindsooter
…
continue reading
12 afleveringen
Delen
