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#169 – Ryan Hall: Solving Martial Arts from First Principles
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Manage episode 287902224 series 2778844
Ryan Hall is a martial artist, BJJ black belt, and MMA fighter undefeated in the UFC. Please support this podcast by checking out our sponsors:
– Indeed: https://indeed.com/fridman to get $75 credit
– Audible: https://audible.com/lex to get $9.95 a month for 6 months
– ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free
– LMNT: https://drinkLMNT.com/lex to get free sample pack
EPISODE LINKS:
Ryan’s Twitter: https://twitter.com/ryanhall5050
Ryan’s Website: http://www.ryanhallmma.com/
Ryan’s School: https://www.5050bjj.com
Ryan’s Online Courses: https://ryanhallonline.com/
PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips
SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/LexFridmanPage
– Medium: https://medium.com/@lexfridman
OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(08:28) – First principles approach to martial arts
(16:09) – Illusion of choice
(19:42) – Game theory
(28:04) – First fight
(32:20) – Defense
(41:03) – Waiting for a fight
(51:11) – Free will
(1:08:59) – Freedom and compassion
(1:18:01) – Social media
(1:24:21) – Leadership
(1:30:09) – How to get good at jiu jitsu
(1:50:23) – Learning how to learn
(1:58:29) – Questioning the foundations of jiu jitsu
(2:17:34) – Humans cannot fully comprehend reality
(2:21:45) – Artificial intelligence
(2:34:38) – Deadlines
(2:41:29) – Tie choke
(2:49:58) – Hardship
(2:54:20) – Love
430 afleveringen
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 22, 2024 19:48 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 287902224 series 2778844
Ryan Hall is a martial artist, BJJ black belt, and MMA fighter undefeated in the UFC. Please support this podcast by checking out our sponsors:
– Indeed: https://indeed.com/fridman to get $75 credit
– Audible: https://audible.com/lex to get $9.95 a month for 6 months
– ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free
– LMNT: https://drinkLMNT.com/lex to get free sample pack
EPISODE LINKS:
Ryan’s Twitter: https://twitter.com/ryanhall5050
Ryan’s Website: http://www.ryanhallmma.com/
Ryan’s School: https://www.5050bjj.com
Ryan’s Online Courses: https://ryanhallonline.com/
PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips
SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/LexFridmanPage
– Medium: https://medium.com/@lexfridman
OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(08:28) – First principles approach to martial arts
(16:09) – Illusion of choice
(19:42) – Game theory
(28:04) – First fight
(32:20) – Defense
(41:03) – Waiting for a fight
(51:11) – Free will
(1:08:59) – Freedom and compassion
(1:18:01) – Social media
(1:24:21) – Leadership
(1:30:09) – How to get good at jiu jitsu
(1:50:23) – Learning how to learn
(1:58:29) – Questioning the foundations of jiu jitsu
(2:17:34) – Humans cannot fully comprehend reality
(2:21:45) – Artificial intelligence
(2:34:38) – Deadlines
(2:41:29) – Tie choke
(2:49:58) – Hardship
(2:54:20) – Love
430 afleveringen
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