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She Drinks. She Smokes. Is She a Bad Buddhist?
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In this episode, Nicole Lentfer and I were SUPPOSED to discuss Thich Nhat Hanh's Buddhist Principle #5 from his book Being Peace.
Thich Nhat Hanh gives us the ingredients for a HAPPY life, including not putting toxins in the body. Like alcohol, or weed, or shrooms, or well, you get the picture.
Nicole Lentfer is a holistic wellness coach, and I help overthinkers think less. But even though we are in the wellness field, we are not teetotalers, Far from it.
She and I had to reconcile our use and sometimes abuse of alcohol.
We share funny stories and give tips on how we manage our indulgences.
Click here for Nicole's FREE Cooking for Wellness cookbook.
Overthinking much? Visit my Psychology Today profile and make an appointment with me today.
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