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The Psychology of Eating - Knowing why diets don't work
Manage episode 266073731 series 2732879
Inhoud geleverd door Deepak Mohan and Archna Mohan, Deepak Mohan, and Archna Mohan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Deepak Mohan and Archna Mohan, Deepak Mohan, and Archna Mohan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
The third part of the series on how to ensures that resolutions become a part of your life. In this episode we discuss the psychology behind eating which often culminates in binge eating or drinking. Archna is a certified coach from the Institute of Psychology for Eating and shares her views on how this helps in gaining consciousness on your eating habits.
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