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Holiday Prep | Linds & Bloom
Manage episode 315302759 series 3012661
Inhoud geleverd door Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Linds and Bloom are back on the mics today to talk all things holidays! Trigger warnings, emotional eating, and boundary setting are just a few of the topics we dive into today. Grab your favorite cup of tea and sit down for a holiday special!
Today, the gals explore:
- Bloom Gets Married [Again]
- Communication Styles
- Boundary Setting With Your Family
- Intention & Planning
- New Coping Skills
- You Are Your Biggest Roadblock
- Nutrition and The Holidays
- Intentions For The New Year
Wishing you the best holiday season! Let's make some waves!
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