Ep.41 Dr Juliana Olson Deans: The Drama Triangle

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We launch this season with a discussion on what it means to be stuck in a drama triangle where you're constantly playing either the role of victim, prosecutor or rescuers. Adoptee, friend and biological aunt, Dr. Juliana Olson Deans helps me unpack it all. The world at large is definitely stuck in at least one of these mindsets, but you don't have to stay stuck. Let's figure out how!
Differentiation of Self:
https://www.thebowencenter.org/differentiation-of-self
https://www.goodtherapy.org/famous-psychologists/murray-bowen.html
@youngadoptee
@lantoines
www.laniseantoineshelley.com

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