The Truth About Diets and Meal Plans
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Manage episode 285795048 series 2882663
Listen to this episode to learn a new way of thinking about diets and meal plans. You'll also learn about the one missing piece (for most people) as you try to lose weight. These are topics that I'm super passionate about because there's so much noise out there, so much information, that many people feel confused and frustrated. Listen to this episode as we simplify it all.
Get full show notes and more information here:
https://www.mcccoaching.com/blog/podcast-19
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