Weight Loss Myths | Weight Loss and the Mind | Podcast # 122

 
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Manage episode 124639787 series 131791
Van Scott Paton and Fitness Experts, Scott Paton, and Fitness Experts, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.
Mia St. Aubin shares some myths about weight loss. Are low carb diets effective? Will sit ups give you a great set of abs? We all know that we should eat better and exercise more. Why don't we? It's what goes on between our ears. At Weight Loss an...

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