Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
Weight Loss Myths | Weight Loss and the Mind | Podcast # 122
Manage episode 124639787 series 131791
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Mia St. Aubin shares some myths about weight loss. Are low carb diets effective? Will sit ups give you a great set of abs? We all know that we should eat better and exercise more. Why don't we? It's what goes on between our ears. At Weight Loss an...