Weight Loss and the Mind - Anchors and Cycles of Truth - Podcast #61- Part One


Manage episode 124639829 series 131791
Van Scott Paton and Fitness Experts, Scott Paton, and Fitness Experts, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.
In today's podcast, Shane James and Scott Paton discuss anchors and how they impact your behaviors. Then we get into the first of three parts about the "Cycles of Truth" from the Sioux Nation. Weight Loss and dieting are an epidemic in today's society...

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