Focus and Goal Achievement | Weight Loss and the Mind | Podcast #118

 
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Manage episode 124639791 series 131791
Van Scott Paton and Fitness Experts, Scott Paton, and Fitness Experts, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.
Mia and Scott discuss how important goal setting is to achieving your goals. Plus a new way to use Journalling! We all know that we should eat better and exercise more. Why don't we? It's what goes on between our ears. At Weight Loss and The Mind, w...

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