Morning Routine - You Can't Change Others, Only Yourself


Manage episode 302651725 series 2812673
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Wake up refreshed and focus on what you can control: yourself. Practice ignoring the frustration others cause.

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About Wake Me Up:

Welcome to Wake Me Up, the podcast where morning people are made 🌞 Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. The blend of meditation, mindfulness, and motivation will bring out the best version of you. In no time, you'll be relaxed, focused, and excited about your day.

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Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.

Have a wonderful day 😃

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