Episode 29 - How to Make Small Time Deep and Feed the Lonely Heart


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Van Jessica Tartaro, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

Fighting the feeling of time always running out takes discipline and is necessary to truly live. In this episode, I teach you about the “vertical” axis of time and how to make moments count.

1:48 Busy is not a feeling

2:07 A lack of presence will be reflected back to us in our relationships

2:48 What makes the difference between time that zips by and time that feels eternal?

3:09 The horizontal versus the vertical axis of time

4:18 Speed up to slow down

4:39 It’s quality of attention and sensory engagement that makes time deep

5:35 Busyness can leave gnawing loneliness in its wake

5:50 My friend’s experience with death is teaching me about life

6:54 Here’s what I did at last Friday’s dinner to shift my family’s relationship to time

8:45 Four options for this week’s homework

Podcast produced by Sal DeRosalia

Music composed and performed by Aimee Mia Kelley

Photo by Sharon McCutcheon on Unsplash

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