Episode 25 - I Make No Apology This Is Me: The Power and the Peril of Anger
Gearchiveerde serie ("Inactieve feed" status)
When? This feed was archived on October 16, 2023 13:58 (). Last successful fetch was on October 16, 2023 21:51 ()
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 329508382 series 3354344
After this past year, most of us are sitting atop a mountain of tension and unexpressed anger. In this week’s episode, I discuss why anger is essential to survival and what can make the difference between anger that hurts us and others and anger that transforms our worlds.
00:55 I’ve been angry lately.
1:36 How has your foundation been strained over the past year?
2:11 Quote from former US poet laureate Tracy K. Smith
3:04 The fuel for anger is virtually everywhere.
3:30 My latest favorite song – I’ve listened almost daily.
4:20 Toko-pah Turner quote
5:30 The balancing act with anger.
6:04 This is where anger can be perilous.
6:52 A personal example of grounding my anger
8:25 Anger is an essential tool when used well. And a rough club when wielded without choice.
8:45 Here’s what makes the difference.
8:55 This week’s homework
Resources: Tracy K. Smith and Michale Kelber-Diggs on On Being with Krista Tippett interview. “This Is Me” from The Greatest Showman (2018). Belonging: Remembering Ourselves Home (2017) by Toko-pah Turner.
Podcast produced by Sal DeRosalia
Music composed and performed by Mia Kelley
68 afleveringen