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E12 The Sickness Wellness Fitness Continuum
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Manage episode 287663037 series 2866248
If you have been around CrossFit for a while (especially is you are a Coach), you have probably heard of the "Sickness - Wellness - Fitness Continuum", but do you really know what that means? In this episode Coach Cayla and JB break it down and talk about how it is an ever moving cycle and how understanding the "continuum" will help lead you to a healthier happier life.
25 afleveringen
Gearchiveerde serie ("Inactieve feed" status)
When? This feed was archived on August 01, 2022 22:12 (). Last successful fetch was on October 21, 2021 11:38 ()
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 287663037 series 2866248
If you have been around CrossFit for a while (especially is you are a Coach), you have probably heard of the "Sickness - Wellness - Fitness Continuum", but do you really know what that means? In this episode Coach Cayla and JB break it down and talk about how it is an ever moving cycle and how understanding the "continuum" will help lead you to a healthier happier life.
25 afleveringen
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