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E10 - 5 Keys To A Successful CrossFit Journey
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Manage episode 286420374 series 2866248
Your CrossFit journey can be one of the most rewarding things you will ever do, but how can you get the most out of it???? In this episode JB & Cayla talk about 5 things to focus on
1 - Leave your ego at the door
2 - Be consistent
3 - Focus on technique over weight
4 - Set realistic achievable goals
5 - Make your nutrition a priority
25 afleveringen
Gearchiveerde serie ("Inactieve feed" status)
When? This feed was archived on August 01, 2022 22:12 (). Last successful fetch was on October 21, 2021 11:38 ()
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 286420374 series 2866248
Your CrossFit journey can be one of the most rewarding things you will ever do, but how can you get the most out of it???? In this episode JB & Cayla talk about 5 things to focus on
1 - Leave your ego at the door
2 - Be consistent
3 - Focus on technique over weight
4 - Set realistic achievable goals
5 - Make your nutrition a priority
25 afleveringen
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