Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
The Food Mood Connection
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Manage episode 209888792 series 2118090
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Part of a holistic approach to mental health is to look at how food effects our mood. Can nutrition affect your mental health? A growing research literature suggests the answer could be yes. Listen to today’s episode and learn.
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