Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Manage episode 209888792 series 2118090
Part of a holistic approach to mental health is to look at how food effects our mood. Can nutrition affect your mental health? A growing research literature suggests the answer could be yes. Listen to today’s episode and learn.