Ga offline met de app Player FM !
#66: How To Have A POWERFUL PANDEMIC Rebound!
Manage episode 267179925 series 2365484
This episode features a panel of Diana Del Garbino from Muscles in Motion in Lake Oswego, Oregon, Luke Carlson from Discover Strength in Minneapolis, Minnesota, and Dwayne Wimmer from Vertex Fitness in Philadelphia, Pennsylvania.
This discussion covers practices for mental health, mixing elements of HIT training and conventional high-volume training, and building abs so strong a surgeon can't even penetrate them!
163 afleveringen
Manage episode 267179925 series 2365484
This episode features a panel of Diana Del Garbino from Muscles in Motion in Lake Oswego, Oregon, Luke Carlson from Discover Strength in Minneapolis, Minnesota, and Dwayne Wimmer from Vertex Fitness in Philadelphia, Pennsylvania.
This discussion covers practices for mental health, mixing elements of HIT training and conventional high-volume training, and building abs so strong a surgeon can't even penetrate them!
163 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.