Ga offline met de app Player FM !
How to Balance Fitness and Other Training
Manage episode 308100881 series 1375776
Some people I talk to are wanting to train for something like a marathon or train in martial arts, but they also want to get their fitness in order at the same time since their other training doesn't cut it.
Today's quick tip is for those overachievers who are working out but want to train for something else at the same time.
Spoiler: REST.
---
Grab our Free guide for men who want to get ripped here: LookGoodNaked.co
Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.
Follow me on Instagram: @josiahfitness
270 afleveringen
Manage episode 308100881 series 1375776
Some people I talk to are wanting to train for something like a marathon or train in martial arts, but they also want to get their fitness in order at the same time since their other training doesn't cut it.
Today's quick tip is for those overachievers who are working out but want to train for something else at the same time.
Spoiler: REST.
---
Grab our Free guide for men who want to get ripped here: LookGoodNaked.co
Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.
Follow me on Instagram: @josiahfitness
270 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.