Ga offline met de app Player FM !
The Different Stages of Grief and the Importance of Acknowledging Each One | Denise Dielwart
Manage episode 419872491 series 2862137
Ten years ago, Denise Dielwart faced the sudden loss of her husband, Maarten. This tragedy left her trapped in a cycle of depression, loneliness, and isolation. However, Denise didn’t follow the conventional 5 stages of grief. Instead, she developed a powerful alternative called the F.L.O.W. method. This approach encourages people to look within themselves for healing.
Denise’s journey of loss inspired her to create the F.L.O.W. method. Her story resonates with anyone who has experienced the pain of losing a loved one. Rather than a linear path, healing becomes a deeply personal journey. By embracing the principles of F.L.O.W. (Feeling, Letting Go, Overcoming, Whole), individuals can work through grief by lifting weights and exercising. It’s about pushing past the pain to achieve the future they desire.
How to contact:
https://www.facebook.com/flowgriefcoachingacademy/
https://www.flowgriefacademy.com/
htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections
187 afleveringen
Manage episode 419872491 series 2862137
Ten years ago, Denise Dielwart faced the sudden loss of her husband, Maarten. This tragedy left her trapped in a cycle of depression, loneliness, and isolation. However, Denise didn’t follow the conventional 5 stages of grief. Instead, she developed a powerful alternative called the F.L.O.W. method. This approach encourages people to look within themselves for healing.
Denise’s journey of loss inspired her to create the F.L.O.W. method. Her story resonates with anyone who has experienced the pain of losing a loved one. Rather than a linear path, healing becomes a deeply personal journey. By embracing the principles of F.L.O.W. (Feeling, Letting Go, Overcoming, Whole), individuals can work through grief by lifting weights and exercising. It’s about pushing past the pain to achieve the future they desire.
How to contact:
https://www.facebook.com/flowgriefcoachingacademy/
https://www.flowgriefacademy.com/
htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections
187 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.