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SE2: EP54 Celebrating Agefulness with Dawn Mathis

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Inhoud geleverd door Clarissa Kristjansson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Clarissa Kristjansson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Menopause is a way -if we shift our perspective - to celebrate our "agefulness" and a soft signal to increase our awareness of our bodies.

My guest Dawn Mathis is a former physical therapist. She is the founder of Insitu LifeWorks, a coach, speaker, and consultant.

Dawn coaches from a mind/body/spirit approach in an evocative style. and stresses that the Power is within us to live the life we would LOVE

In this conversation Dawn shares

Her own menopause experience

Her initial struggles

What she has done to face it with a kind glance

Her best advice: Be clear on your goals and know that whatever is happening, this too shall pass!

Connect with Dawn http://www.insitulifeworks.com/

If you have enjoyed this episode pop over the Apple Podcasts to like, review and subscribe. Doing that helps more people to hear the show

If you feel inclined you can Buy Me a Coffee ☕ by making a small donation


Support this podcast at — https://redcircle.com/thriving-thru-menopause/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe
  continue reading

222 afleveringen

Artwork
iconDelen
 
Manage episode 308303540 series 2488468
Inhoud geleverd door Clarissa Kristjansson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Clarissa Kristjansson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Menopause is a way -if we shift our perspective - to celebrate our "agefulness" and a soft signal to increase our awareness of our bodies.

My guest Dawn Mathis is a former physical therapist. She is the founder of Insitu LifeWorks, a coach, speaker, and consultant.

Dawn coaches from a mind/body/spirit approach in an evocative style. and stresses that the Power is within us to live the life we would LOVE

In this conversation Dawn shares

Her own menopause experience

Her initial struggles

What she has done to face it with a kind glance

Her best advice: Be clear on your goals and know that whatever is happening, this too shall pass!

Connect with Dawn http://www.insitulifeworks.com/

If you have enjoyed this episode pop over the Apple Podcasts to like, review and subscribe. Doing that helps more people to hear the show

If you feel inclined you can Buy Me a Coffee ☕ by making a small donation


Support this podcast at — https://redcircle.com/thriving-thru-menopause/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe
  continue reading

222 afleveringen

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