Manage episode 377481895 series 2897746
Join your host Darling Izzy in this thought-provoking episode that unravels the complex emotional state of dysphoria. Defined as an overpowering sense of sadness often associated with mental health challenges, or as Izzy personally identified as "Eeyore Vibes" - she draws insights from a medically reviewed article and personal observations. As she opens up about her journey, listeners gain a unique perspective on the ever-changing nature of depression. Tune in as she navigates through lifes challenges and focuses on a path toward well-being.
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Article via VeryWell Mind: Dysphoria: Signs, Types, Causes, and Treatments
Executive Producer: Darling Izzy
Writer/Host/Editor: Darling Izzy
Producer/Engineer: Rudy M.
Sound Design: Rudy M.
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