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The Super-Nectar Ayurvedic Beverage that is Beyond Divine & Simple to Make: Takra | Dylan Smith #075
Manage episode 316063339 series 2549874
There is a certain beverage in Ayurveda which supersedes “superfood status” and offers an impressive spectrum of therapeutic benefits. This simple beverage is even categorised with “divine status.”
And the awesome part? This beverage is ridiculously simple to stir up.
The beverage is called “Takra” in Ayurveda, which refers to buttermilk or “thin lassi.”
IN THIS EPISODE WE DISCUSS:
🌿 What is Takra?
🌿 The Vedic Mythology Behind Takra / Thin Lassi
🌿 The Recipes for Thin Lassi
🌿 Thin Lassi for The Dairy Intolerant
🌿 How Often Should One Drink Takra
🌿 The Difference Between Yoghurt and Thin Lassi
🌿 Benefits of Drinking Takra
🌿 The Takradhara Treatment
🌿 Follow us on Instagram (@vitalveda)
🌿 Our Courses
🌿 Our Treatments
🌿 Our Online Shop
🌿 Vital Veda Website
132 afleveringen
The Super-Nectar Ayurvedic Beverage that is Beyond Divine & Simple to Make: Takra | Dylan Smith #075
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Manage episode 316063339 series 2549874
There is a certain beverage in Ayurveda which supersedes “superfood status” and offers an impressive spectrum of therapeutic benefits. This simple beverage is even categorised with “divine status.”
And the awesome part? This beverage is ridiculously simple to stir up.
The beverage is called “Takra” in Ayurveda, which refers to buttermilk or “thin lassi.”
IN THIS EPISODE WE DISCUSS:
🌿 What is Takra?
🌿 The Vedic Mythology Behind Takra / Thin Lassi
🌿 The Recipes for Thin Lassi
🌿 Thin Lassi for The Dairy Intolerant
🌿 How Often Should One Drink Takra
🌿 The Difference Between Yoghurt and Thin Lassi
🌿 Benefits of Drinking Takra
🌿 The Takradhara Treatment
🌿 Follow us on Instagram (@vitalveda)
🌿 Our Courses
🌿 Our Treatments
🌿 Our Online Shop
🌿 Vital Veda Website
132 afleveringen
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