Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Inhoud geleverd door UKRunChat. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door UKRunChat of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met The UKRunChat podcast.
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James Horman
Manage episode 418004146 series 2850634
Inhoud geleverd door UKRunChat. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door UKRunChat of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
James is a Masters athlete and he balances his running around full time teaching, family life, coaching and coach education.
Listen to hear Michelle and James chat about:
- Club running, what can clubs do to improve the support they give to athletes, especially on large group session, and how they can ensure their sessions provide purposeful training.
- Coach education, how can coaches better help their athletes?
- Masters running, getting more competitive as we age, the importance of recovery, and James debunks some misconceptions.
- Some marathon training tips (pacing, planning).
James' recent running highlights -
10th Place and 1st v40 at Manchester Half in 68:09 2023,
3rd place at Carslbad 5000 'Worlds fastest 5Km' Masters race, California, April 2024.
Follow James on Instagram
Enjoy!
128 afleveringen
Delen
Manage episode 418004146 series 2850634
Inhoud geleverd door UKRunChat. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door UKRunChat of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
James is a Masters athlete and he balances his running around full time teaching, family life, coaching and coach education.
Listen to hear Michelle and James chat about:
- Club running, what can clubs do to improve the support they give to athletes, especially on large group session, and how they can ensure their sessions provide purposeful training.
- Coach education, how can coaches better help their athletes?
- Masters running, getting more competitive as we age, the importance of recovery, and James debunks some misconceptions.
- Some marathon training tips (pacing, planning).
James' recent running highlights -
10th Place and 1st v40 at Manchester Half in 68:09 2023,
3rd place at Carslbad 5000 'Worlds fastest 5Km' Masters race, California, April 2024.
Follow James on Instagram
Enjoy!
128 afleveringen
Wszystkie odcinki
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Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.
Overeenkomstig met The UKRunChat podcast.
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Positive Firearm Talk Without the Politics
…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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Ga offline met de app Player FM !
Ga offline met de app Player FM !
