110 | The Surprising Connection Between Inconveniences and Weight Loss


Manage episode 341938494 series 3120320
Van Liz Henderson | Consistency Coach, Postpartum Weight Loss Expert, Routine Queen, Liz Henderson | Consistency Coach, Postpartum Weight Loss Expert, and Routine Queen, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

It's time to shift your perspective on inconvenient circumstances that come up as a mom. YES, they're not fun, but they CAN have a purpose if you choose to see them differently.

So WHY should you change your perspective on inconveniences? And HOW does it help you get more disciplined and consistent in your journey? We're answering those questions today... let's GO.

Mentioned in this episode —

11 | [Interview] Sunny Jo Lawrence: Identify Your Strengths, Drop the Victim Mindset, and Live in JOY and Discipline

96 | 75 Hard and The Live Hard Program as a MOM!

Join The Tough Love Mom Squad on FB!

Get tough love texts from me each week to keep you motivated and encouraged!

Text "tough love" to 205-809-7300!

Need efficient, effective workouts and a simple approach to nutrition?

Learn more here!

Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?

Snag a Starting Point Session and let’s get you back on track!

Connect: liz@mrslizhenderson.com

Learn more: thetoughlovemom.com

Instagram: @mrslizhenderson

134 afleveringen