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Helen M. Ryan - Author and host of "Walking & Talking with Helen" podcast
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Manage episode 334120012 series 3334511
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Welcome to the eleventh episode of The Thirteen Hour Life Coach Podcast.
Today I am speaking to the one and only, Helen M. Ryan :)
Helen's superpower is having ADHD.
She is the host of the Walking & Talking with Helen podcast and is the author of three books.
Helen loves travelling as a digital nomad and experiencing new things (hello, dopamine).
https://walkingandtalking.show
https://instagram.com/realhelenmryan
https://instagram.com/midlifecrisistraveller
Welcome to The Thirteen Hour Life Coach Podcast.
Every week I will have a guest on my show in which we will discuss how to help adults with ADHD really EXCEL!
I have ADHD myself, and I wrote the book The Thirteen-Hour Life Coach, which is available in all stores with strategies that help me every day.
https://www.lulu.com/shop/simon-arnold/the-thirteen-hour-life-coach/paperback/product-zjkrww.html?page=1&pageSize=4
You will hear things on the podcast that will blow your mind!
There is no better time to get support for adults with ADHD.
This is going to be so much fun :)
Contact me at : simonjamesa893@gmail.com for book info or coming onto the show.
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