Ep 107- Mike Kurkowski: What Do You Want to Be?

The Strong Savvy Cyclist & Triathlete Podcast

Inhoud geleverd door Menachem Brodie. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Menachem Brodie of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

2+ y ago 1:09:05

M4A•Thuis aflevering

When it comes to working through and around obstacles in life, Mike Kurkowski has had quite a few- from beating Leukemia as a 3 year old at a time when it was pretty much unheard of, how he re-learned how to move well as a 20-something year old after having a pin in his leg for many years that changed his movements, and how he became the co-host of The Breakthrough Secrets Podcast, where he and co-host Chris Abbot have some the most incredibly deep and meaningful conversations with health, fitness, and training professionals.

In todays episode Mike and I tackle some pretty important topics- from how he became a really good thinker, and figuring out the foundations and details that matter most to a situation, to the vital difference between train track and highway training.

Listen to The Breakthrough Secrets Podcast

Follow Mike on Instagram

Connect with Mike on Facebook

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

Coach Brodie's Book “Strength Training for Cycling Performance”

Sign up for the Strength Training for Cyclists Certification Insiders List

--- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support

184 afleveringen

#Fitness #Menachem Brodie #Strength Training