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Ep. 151 - Sports Science Unleashed: Maximizing Athletic Performance with Biomechanics
Manage episode 445276350 series 3520767
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Dr. Dean Mitchell sits down with Dr. John DeWitt, one of the leading minds in sports science and biomechanics, for an in-depth look at how cutting-edge technology is changing the game for professional athletes. As the Director of Applied Sports Science at Rice Athletics and a former senior biomechanic at NASA, Dr. DeWitt has worked with some of the best in the business, from the Houston Rockets to the Chicago Cubs. His insights into biomechanics and data-driven performance enhancement are revolutionizing how athletes train, perform, and avoid injuries.
In this episode of The Smartest Doctor in the Room, Dr. DeWitt takes us through his fascinating career and explains how science is being used to optimize everything from a player’s speed and strength to their recovery and injury resistance. Discover how professional teams use biomechanical data to turn raw talent into finely tuned sports machines, and why mental resilience is just as important as physical prowess. Whether you're a coach, athlete, or sports enthusiast, you won't want to miss these insights into the future of athletic performance.
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