Daily Habits, Journalling and Appreciative Inquiry - Matt Anson

The Smart Divorce Podcast

In this episode, Tamsin speaks with Matt Anson about daily habits, journaling and appreciative inquiry to help to keep you on the right track with your mental health and well being.

Matt Anson is a leadership coach, originally from Sheffield but now based in Ireland. He felt a calling into coaching after he himself learned about, and used, tools and techniques such as a daily routine and journaling. These enabled him to learn to live with imposter syndrome and to overcome anxiety to achieve a number of life goals and dreams, such as launching his own business and writing a book which got picked up for publishing.

my website - www.mattanson.com

to book time with me directly to discuss coaching - https://calendly.com/mattanson/general

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Tamsin is a Chartered Financial Planner with over 20 years experience. She works with couples and individuals who are at the end of a relationship and want agree how to divide their assets FAIRLY without a fight.

You can contact Tamsin at [e-mail] or arrange a free initial meeting using https://calendly.com/tamsin-caine/15min. She is also part of the team running Facebook group Separation, Divorce and Dissolution UK

Tamsin Caine MSc., FPFS
Chartered Financial Planner
Smart Divorce Ltd
https://smartdivorce.co.uk

P.S. I am the co-author of “My Divorce Handbook – It’s What You Do Next That Counts”, written by divorce specialists and lawyers writing about their area of expertise to help walk you through the divorce process. You can buy it here https://yourdivorcehandbook.co.uk/buy-the-book/

To learn more about our podcast sponsor Ampla Finance – access their product guide here: https://bit.ly/3Ieqmuc
Or complete enquiry form https://bit.ly/3W4J7pz and one of the team will be in touch.

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