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Elite Athletes - Can You Be One? What Can You Learn?
Manage episode 332972562 series 2728433
Today’s Rugby Muscle Podcast has the Pod’s favorite recurring guest and former cohost Alex come back as we explore a discussion on the Elite athletes of the world, and why you as a non-elite athlete might not what to learn from them in every way.
In This Show:
1:50 Percentage of elite players
10:05 What elite athletes do
11:18 Take away from elite athletes
17:23 Elite players mindset
25:27 Elite athletes coaches and discipline
35:23 What we don't see
49:11 You don't need to be the 0.001%
54:25 Real athletes and principles
Please support the show by sharing it with your friends, giving a 5 Star review and using the links below!
More on Rugby Muscle:
YouTube
Facebook Group
Website with Articles
THE Rugby Conditioning Guide
Rugby Muscle Elite 1on1 Coaching
All things Rugby Muscle
284 afleveringen
Manage episode 332972562 series 2728433
Today’s Rugby Muscle Podcast has the Pod’s favorite recurring guest and former cohost Alex come back as we explore a discussion on the Elite athletes of the world, and why you as a non-elite athlete might not what to learn from them in every way.
In This Show:
1:50 Percentage of elite players
10:05 What elite athletes do
11:18 Take away from elite athletes
17:23 Elite players mindset
25:27 Elite athletes coaches and discipline
35:23 What we don't see
49:11 You don't need to be the 0.001%
54:25 Real athletes and principles
Please support the show by sharing it with your friends, giving a 5 Star review and using the links below!
More on Rugby Muscle:
YouTube
Facebook Group
Website with Articles
THE Rugby Conditioning Guide
Rugby Muscle Elite 1on1 Coaching
All things Rugby Muscle
284 afleveringen
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