Faith Series: Meditation Prayer and Sitting Still

The Pursuit of Positivity

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This episode will guide you to the place of a different holy trinity, Meditation, Prayer and Sitting Still. When you're faced with the challenges of every day life, what do you access to clear your mind, to gain a level of focus? Have you noticed the calming effect of meditating, praying or just...taking a moment out to be still and tune out the distractions? Access the ability to quiet the mind, to achieve a sense of...peace, tranquility and the ability to focus and move forward to achieve your goals!
*Music by Wataboi-song-Wake Up*
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#Fitness #Society #Podcasting Education #Self-Improvement #Mental Health #Philosophy #Gilbert Parris