Ga offline met de app Player FM !
#117: Charles Raison on Sauna Therapy and Mental Health
Manage episode 284649560 series 2648343
Charles Raison, M.D. is a professor at the School of Human Ecology at the University of Wisconsin-Madison and Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona. Dr. Raison’s research focuses on inflammation and the development of depression in response to illness and stress. He also examines the physical and behavioral effects of compassion training on the brain, inflammatory processes, and behavior as well as the effect of heat stress as a potential therapeutic intervention for major depressive disorder.
Connect with Charles Raison:
https://spiritualhealth.emory.edu/about-us/bios/raison-charles.html
http://www.raisonresearchgroup.com/
https://centerhealthyminds.org/about/people/charles-raison
The New Mind-Body Science of Depression
@CRaisonEmory
https://pubmed.ncbi.nlm.nih.gov/27172277/
Connect with Nick Holderbaum:
https://www.primalosophy.com/unfuckedfirefighter
Nick Holderbaum’s Weekly Newsletter: Sunday Goods
(T): @primalosophy
(IG): @primalosophy
@highheatsauna
YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A
134 afleveringen
Manage episode 284649560 series 2648343
Charles Raison, M.D. is a professor at the School of Human Ecology at the University of Wisconsin-Madison and Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona. Dr. Raison’s research focuses on inflammation and the development of depression in response to illness and stress. He also examines the physical and behavioral effects of compassion training on the brain, inflammatory processes, and behavior as well as the effect of heat stress as a potential therapeutic intervention for major depressive disorder.
Connect with Charles Raison:
https://spiritualhealth.emory.edu/about-us/bios/raison-charles.html
http://www.raisonresearchgroup.com/
https://centerhealthyminds.org/about/people/charles-raison
The New Mind-Body Science of Depression
@CRaisonEmory
https://pubmed.ncbi.nlm.nih.gov/27172277/
Connect with Nick Holderbaum:
https://www.primalosophy.com/unfuckedfirefighter
Nick Holderbaum’s Weekly Newsletter: Sunday Goods
(T): @primalosophy
(IG): @primalosophy
@highheatsauna
YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A
134 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.